| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Robert FENNER | Basildon Ph | Robert FENNER Basildon Ph |
6:04.38 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Chale COWLES | Maxwell | Chale COWLES Maxwell |
6:02.90 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Daniel MCGUINNESS | Basildon Ph | Daniel MCGUINNESS Basildon Ph |
5:24.09 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Nikita CHARYKIN | Thurrock | Nikita CHARYKIN Thurrock |
5:09.59 |
| 2 | Denis MORINE | Basildon Ph | Denis MORINE Basildon Ph |
5:16.81 |
| 3 | Jenson HURRELL | Thurrock | Jenson HURRELL Thurrock |
5:20.72 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jack TURRELL | Basildon Ph | Jack TURRELL Basildon Ph |
4:54.47 |
| 2 | Samuel COSTIN | Basildon Ph | Samuel COSTIN Basildon Ph |
4:55.23 |
| 3 | Oscar WILSON | Sevenoaks | Oscar WILSON Sevenoaks |
5:01.03 |
| 4 | Zane BATT | Hoddesdon | Zane BATT Hoddesdon |
5:05.24 |
| 5 | Luke OULDS | Basildon Ph | Luke OULDS Basildon Ph |
5:15.46 |
| 6 | Matt BESSEY | Lstoft & OB | Matt BESSEY Lstoft & OB |
5:29.57 |