| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Adam Miles | Herne Bay | Adam Miles Herne Bay |
6:16.96 -13.46 |
| 2 | Brett Baker | Bexley | Brett Baker Bexley |
6:42.77 -5.79 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Joel Thompson | Shiverers | Joel Thompson Shiverers |
5:01.81 9.49 |
| 2 | Alexander Ireland | Bromley | Alexander Ireland Bromley |
5:20.98 10.48 |
| 3 | Luke Brown | Gwich Royals | Luke Brown Gwich Royals |
5:33.56 -7.22 |
| 4 | Blu Edmunds | Kingston Roy | Blu Edmunds Kingston Roy |
5:38.65 -2.91 |
| 5 | George Hills | Erith & Dist | George Hills Erith & Dist |
5:41.76 -3.46 |
| 6 | Neil Chowtie | Enfield Sq | Neil Chowtie Enfield Sq |
5:45.35 -4.95 |
| 7 | Issei Kuzuki | Kingston Roy | Issei Kuzuki Kingston Roy |
5:46.44 4.14 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Esteban Marmolejo | Bo Newham | Esteban Marmolejo Bo Newham |
5:11.86 12.26 |
| 2 | Matthew Rogers | Bromley | Matthew Rogers Bromley |
5:14.19 9.49 |
| 3 | Connor Pfreundschuh | Southwark | Connor Pfreundschuh Southwark |
5:31.75 -0.66 |
| 4 | Thomas Newman | Enfield Sq | Thomas Newman Enfield Sq |
5:32.03 2.13 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Harold Pearson | Beckenham | Harold Pearson Beckenham |
4:57.47 7.27 |
| 2 | Fraser Scott | BorRedbridge | Fraser Scott BorRedbridge |
4:59.12 3.32 |
| 3 | Elliot Bertram | Enfield Sq | Elliot Bertram Enfield Sq |
5:03.01 10.71 |