| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Katherine Orrell | Kingston Roy | Katherine Orrell Kingston Roy |
3:05.48 -1.02 |
| 2 | Danielle Hills | Erith & Dist | Danielle Hills Erith & Dist |
3:06.56 1.62 |
| 3 | Camilla Loyning | Kingston Roy | Camilla Loyning Kingston Roy |
3:07.38 1.88 |
| 4 | Jessica Owen | Bexley | Jessica Owen Bexley |
3:11.68 4.28 |
| 5 | Imogen Marcar | Leander | Imogen Marcar Leander |
3:11.74 1.05 |
| 6 | Freya Shaw | Wandsworth | Freya Shaw Wandsworth |
3:11.82 -3.78 |
| 7 | Lily Rayner | Bromley | Lily Rayner Bromley |
3:12.99 6.19 |
| 8 | Ella Ryan | RTW Monson | Ella Ryan RTW Monson |
3:13.71 5.16 |
| 9 | Agnes Moon | Wandsworth | Agnes Moon Wandsworth |
3:14.81 1.71 |
| 10 | Tegan Lessey | Kingston Roy | Tegan Lessey Kingston Roy |
3:15.00 0.90 |
| 11 | Sophia Watson | Kingston Roy | Sophia Watson Kingston Roy |
3:16.63 3.73 |
| 12 | Lily Tiernan | Enfield Sq | Lily Tiernan Enfield Sq |
3:20.58 5.18 |
| 13 | Siobhan Chou | Croydon Amph | Siobhan Chou Croydon Amph |
3:21.79 -2.71 |
| 14 | Madison Retour | Erith & Dist | Madison Retour Erith & Dist |
3:23.25 -1.50 |
| 15 | Beth Hawkins | Bexley | Beth Hawkins Bexley |
3:25.27 1.37 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Annabel Guye-Johnson | RTW Monson | Annabel Guye-Johnson RTW Monson |
2:43.83 1.39 |
| 2 | Lucy Grant | Beckenham | Lucy Grant Beckenham |
2:59.01 2.71 |
| 3 | Morgan Penney | Barnes SC | Morgan Penney Barnes SC |
3:00.69 -2.41 |
| 4 | Phoebe Hampson | Bromley | Phoebe Hampson Bromley |
3:12.44 5.74 |
| 5 | Bethany Martin | Bexley | Bethany Martin Bexley |
3:14.14 8.86 |
| 6 | Georgia Burdett | Erith & Dist | Georgia Burdett Erith & Dist |
3:15.17 6.58 |
| 7 | Chloe Mancini | Bexley | Chloe Mancini Bexley |
3:20.12 10.67 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Daisy Moore | Basingstoke | Daisy Moore Basingstoke |
2:55.87 3.87 |
| 2 | Ellen Scholes | Bromley | Ellen Scholes Bromley |
3:01.42 14.82 |
| 3 | Brooke White | Bexley | Brooke White Bexley |
3:15.10 10.40 |