| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jenson Hurrell | Thurrock | Jenson Hurrell Thurrock |
20:49.81 1249.81 |
| 2 | Harrison Jarvis | Thurrock | Harrison Jarvis Thurrock |
20:57.39 -127.35 |
| 3 | Jimmy Taylor | Thurrock | Jimmy Taylor Thurrock |
21:28.32 3.29 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | James Speers | Thurrock | James Speers Thurrock |
18:48.32 1128.32 |
| 2 | Aaron Lambie | Thurrock | Aaron Lambie Thurrock |
20:06.67 30.85 |
| 3 | Kieron Harris | Thurrock | Kieron Harris Thurrock |
20:40.99 -103.51 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Luke Crofts | Thurrock | Luke Crofts Thurrock |
18:35.56 25.24 |