| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Harrison Jarvis | Thurrock | Harrison Jarvis Thurrock |
3:03.46 1.11 |
| 2 | Mide Olajide | Thurrock | Mide Olajide Thurrock |
3:05.41 -9.39 |
| 3 | Kaya Ahmet | Bo Waltham F | Kaya Ahmet Bo Waltham F |
3:21.30 -0.59 |
| 4 | Jenson Hurrell | Thurrock | Jenson Hurrell Thurrock |
3:31.65 -0.55 |
| 5 | Elliot Barrett | Bo Southend | Elliot Barrett Bo Southend |
3:32.33 -42.66 |
| 6 | Liam Higgins | Bo Waltham F | Liam Higgins Bo Waltham F |
4:03.38 -18.22 |
| 7 | Amal Robin | Bo Newham | Amal Robin Bo Newham |
4:03.40 -21.60 |
| 8 | James Edwards | Bo Southend | James Edwards Bo Southend |
4:07.15 -22.85 |
| 9 | Jude Peach | Canvey Isl | Jude Peach Canvey Isl |
4:22.61 262.61 |
| Lennie Wright | Canvey Isl | Lennie Wright Canvey Isl |
DQ T |
|
| Daniel Ajetummobi | Thurrock | Daniel Ajetummobi Thurrock |
DQ T |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Dominic McCarthy | Hoddesdon | Dominic McCarthy Hoddesdon |
3:04.34 -17.80 |
| 2 | Robert Buckley | Thurrock | Robert Buckley Thurrock |
3:15.55 -2.52 |
| Nathan Cockcroft | Bo Southend | Nathan Cockcroft Bo Southend |
DQ SL |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Nedas Maliauskas | Bo Newham | Nedas Maliauskas Bo Newham |
2:40.83 2.58 |
| 2 | Luke Crofts | Thurrock | Luke Crofts Thurrock |
2:44.15 -1.36 |
| 3 | Joshua Cooper | Runnymede | Joshua Cooper Runnymede |
2:50.11 -2.52 |
| 4 | Esteban Marmolejo | Bo Newham | Esteban Marmolejo Bo Newham |
2:58.34 7.13 |
| 5 | Sean Curley | Bo Waltham F | Sean Curley Bo Waltham F |
3:02.57 -1.09 |