| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Nikita Charykin | Thurrock | Nikita Charykin Thurrock |
3:11.80 191.80 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jimmy Taylor | Thurrock | Jimmy Taylor Thurrock |
2:58.75 2.18 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | James Speers | Thurrock | James Speers Thurrock |
2:45.04 -5.30 |
| 2 | Aaron Lambie | Thurrock | Aaron Lambie Thurrock |
2:53.14 4.20 |
| 3 | Drew Clark | Bo Waltham F | Drew Clark Bo Waltham F |
2:56.17 7.16 |
| 4 | James Edgings | Thurrock | James Edgings Thurrock |
2:57.03 0.10 |
| 5 | Michael Stanway | Bo Waltham F | Michael Stanway Bo Waltham F |
3:05.69 -2.01 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Luke Crofts | Thurrock | Luke Crofts Thurrock |
2:28.50 -3.14 |
| 2 | Azar Aitmarri | Thurrock | Azar Aitmarri Thurrock |
2:30.34 |
| 3 | Remy Tran | Thurrock | Remy Tran Thurrock |
2:30.81 -1.63 |
| 4 | Harry Cua | Bo Newham | Harry Cua Bo Newham |
2:46.63 -0.47 |