| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | William Dunne-Sarti | Bo Waltham F | William Dunne-Sarti Bo Waltham F |
3:53.77 -16.23 |
| Ben Minister | Thurrock | Ben Minister Thurrock |
DQ T |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jimmy Taylor | Thurrock | Jimmy Taylor Thurrock |
2:45.27 -3.16 |
| 2 | Tyler Jackson | Harlow Pen | Tyler Jackson Harlow Pen |
2:46.57 -4.83 |
| 3 | Daniel Monk | Harlow Pen | Daniel Monk Harlow Pen |
3:05.39 -19.61 |
| 4 | Harrison Dessoy | Thurrock | Harrison Dessoy Thurrock |
3:06.19 -8.01 |
| 5 | James Prince | Bo Southend | James Prince Bo Southend |
3:10.77 -69.23 |
| 6 | James Edwards | Bo Southend | James Edwards Bo Southend |
3:13.40 -7.21 |
| 7 | Jude Peach | Canvey Isl | Jude Peach Canvey Isl |
3:17.14 -2.28 |
| 8 | Ethan Paraiwa | Thurrock | Ethan Paraiwa Thurrock |
3:20.15 -59.85 |
| 9 | Ryan Shaw | Witham Dolph | Ryan Shaw Witham Dolph |
3:30.22 -13.13 |
| Christopher Richardson | Bo Waltham F | Christopher Richardson Bo Waltham F |
DQ T |
|
| Mackenzie Poulter | Harlow Pen | Mackenzie Poulter Harlow Pen |
DQ T |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jack Conroy | Thurrock | Jack Conroy Thurrock |
2:36.31 -1.07 |
| 2 | Kieron Harris | Thurrock | Kieron Harris Thurrock |
2:40.74 1.33 |
| 3 | James Speers | Thurrock | James Speers Thurrock |
2:43.79 5.48 |
| 4 | Ilyas Ahmed | BethnalGreen | Ilyas Ahmed BethnalGreen |
2:44.25 -23.62 |
| 5 | Aidan Fernandes | Romford Town | Aidan Fernandes Romford Town |
2:54.23 -9.40 |
| 6 | Luke Marney | Romford Town | Luke Marney Romford Town |
2:57.93 -13.82 |
| 7 | James Wells | Runnymede | James Wells Runnymede |
3:19.05 -14.52 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Rory Grimshaw | Witham Dolph | Rory Grimshaw Witham Dolph |
2:36.86 -0.47 |
| 2 | Michael Stanway | Bo Waltham F | Michael Stanway Bo Waltham F |
2:37.22 -3.30 |