| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Ella Remyn | Bo Waltham F | Ella Remyn Bo Waltham F |
2:58.19 -7.91 |
| 2 | Emilia Jopson | Romford Town | Emilia Jopson Romford Town |
3:09.19 0.39 |
| 3 | Stephanie Pauline Paga | Bo Waltham F | Stephanie Pauline Paga Bo Waltham F |
3:21.65 -21.29 |
| 4 | Bryony Edgings | Thurrock | Bryony Edgings Thurrock |
3:22.15 -18.07 |
| 5 | Amy Allison | Bo Waltham F | Amy Allison Bo Waltham F |
3:23.82 -3.74 |
| 6 | Isabel Iley | Bo Waltham F | Isabel Iley Bo Waltham F |
3:23.98 8.98 |
| Michaela Taiwo | Thurrock | Michaela Taiwo Thurrock |
DQ T |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Rebecca West | Thurrock | Rebecca West Thurrock |
2:41.24 -4.69 |
| 2 | Radost Milkova | Thurrock | Radost Milkova Thurrock |
2:48.57 -11.28 |
| 3 | Abigail Dawson | Bo Waltham F | Abigail Dawson Bo Waltham F |
2:50.13 -5.37 |
| 4 | Jayne Gimbird | Romford Town | Jayne Gimbird Romford Town |
2:53.54 -0.96 |
| 5 | Kitty Jarvis | Harlow Pen | Kitty Jarvis Harlow Pen |
2:58.93 -6.07 |
| 6 | Emily Tatam | Basildon Ph | Emily Tatam Basildon Ph |
3:05.94 -6.56 |
| 7 | Gabriella Eveleigh | Rochford | Gabriella Eveleigh Rochford |
3:13.83 1.83 |
| 8 | Brooke Jenkins | Southend | Brooke Jenkins Southend |
3:39.64 -8.15 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Isabelle Andrews | Bo Waltham F | Isabelle Andrews Bo Waltham F |
2:33.47 -0.69 |
| 2 | Megan Key | Canvey Isl | Megan Key Canvey Isl |
2:36.11 -4.62 |
| 3 | Annabel Speers | Thurrock | Annabel Speers Thurrock |
2:44.15 0.26 |
| 4 | Bethany Byrne | Thurrock | Bethany Byrne Thurrock |
2:48.69 -14.60 |
| 5 | Rhianna-Lee Pagan | Bo Waltham F | Rhianna-Lee Pagan Bo Waltham F |
2:53.00 -2.62 |
| 6 | Courtney Burke | Cheshunt | Courtney Burke Cheshunt |
2:57.40 -12.72 |