| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jimmy Taylor | Thurrock | Jimmy Taylor Thurrock |
2:49.23 -3.97 |
| 2 | Nathan Chapman | Gwich Royals | Nathan Chapman Gwich Royals |
2:56.32 -1.98 |
| 3 | Harry Marshall-Childs | Romford Town | Harry Marshall-Childs Romford Town |
3:06.89 8.79 |
| 4 | Connor McCarthy | Romford Town | Connor McCarthy Romford Town |
3:43.86 3.14 |
| Ibrahim Shamyl | Bo Waltham F | Ibrahim Shamyl Bo Waltham F |
DQ SA |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | James Speers | Thurrock | James Speers Thurrock |
2:48.12 3.44 |
| 2 | Joshua Eguakhide | Romford Town | Joshua Eguakhide Romford Town |
3:02.97 -21.60 |
| 3 | Alfie Williams | Canvey Isl | Alfie Williams Canvey Isl |
3:18.56 -32.44 |
| Samuel Miller | Bo Southend | Samuel Miller Bo Southend |
DNC |
|
| Ethan Peirce | Harlow Pen | Ethan Peirce Harlow Pen |
DQ SA |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Azar Aitmarri | Thurrock | Azar Aitmarri Thurrock |
2:25.40 -4.94 |
| 2 | Sean Curley | Bo Waltham F | Sean Curley Bo Waltham F |
2:30.52 -7.98 |
| 3 | Andrei Gare | Southend | Andrei Gare Southend |
2:31.65 -0.88 |
| 4 | Drew Clark | Bo Waltham F | Drew Clark Bo Waltham F |
2:45.72 -3.29 |
| 5 | Arnav Avad | Southend | Arnav Avad Southend |
3:23.06 3.52 |