| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Tarelle Laniyan | Bo Newham | Tarelle Laniyan Bo Newham |
4:06.61 6.80 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Daniel Ajetunmobi | Thurrock | Daniel Ajetunmobi Thurrock |
3:20.43 1.21 |
| 2 | Lennie Wright | Canvey Isl | Lennie Wright Canvey Isl |
3:30.36 -63.92 |
| 3 | Matthew Riddle | Bo Southend | Matthew Riddle Bo Southend |
3:34.81 -4.29 |
| 4 | Jenson Hurrell | Thurrock | Jenson Hurrell Thurrock |
3:38.19 9.49 |
| Kledian Cufaj | Bark & Dagen | Kledian Cufaj Bark & Dagen |
DQ ST |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Harrison Jarvis | Thurrock | Harrison Jarvis Thurrock |
2:55.01 1.11 |
| 2 | Mide Olajide | Thurrock | Mide Olajide Thurrock |
2:59.78 -1.32 |
| 3 | Mihnea Totu | Bo Newham | Mihnea Totu Bo Newham |
3:06.77 0.90 |
| 4 | Robert Buckley | Thurrock | Robert Buckley Thurrock |
3:07.89 -0.51 |
| 5 | Jack Conroy | Thurrock | Jack Conroy Thurrock |
3:19.50 -0.47 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Luke Crofts | Thurrock | Luke Crofts Thurrock |
2:42.02 1.92 |
| 2 | Finn Corus | Bo Southend | Finn Corus Bo Southend |
2:47.47 -0.31 |
| 3 | Bozhidar Zapryanov | Bo Newham | Bozhidar Zapryanov Bo Newham |
2:49.42 -1.85 |
| 4 | Azar Aitmarri | Thurrock | Azar Aitmarri Thurrock |
2:49.62 2.52 |
| 5 | Kasey Kelly | Bark & Dagen | Kasey Kelly Bark & Dagen |
3:54.12 |