| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jude Hills | Bo Southend | Jude Hills Bo Southend |
2:41.83 -3.97 |
| 2 | Connor McCarthy | Romford Town | Connor McCarthy Romford Town |
3:18.69 -10.02 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Daniel Gencas | Romford Town | Daniel Gencas Romford Town |
2:37.23 -8.14 |
| 2 | James Edgings | Thurrock | James Edgings Thurrock |
2:42.88 -13.92 |
| 3 | Jimmy Taylor | Thurrock | Jimmy Taylor Thurrock |
2:43.07 2.27 |
| 4 | Samuel Miller | Bo Southend | Samuel Miller Bo Southend |
2:46.82 1.82 |
| 5 | Harrison Jarvis | Thurrock | Harrison Jarvis Thurrock |
2:50.02 170.02 |
| 6 | Donatas Dragasius | Bo Newham | Donatas Dragasius Bo Newham |
2:51.36 -27.36 |
| 7 | Joshua Eguakhide | Romford Town | Joshua Eguakhide Romford Town |
2:55.14 -7.83 |
| 8 | Joshua Ogunlesi | Thurrock | Joshua Ogunlesi Thurrock |
3:04.34 184.34 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Andrei Gare | Southend | Andrei Gare Southend |
2:22.64 -9.01 |
| 2 | Kieron Harris | Thurrock | Kieron Harris Thurrock |
2:37.06 157.06 |
| 3 | Finn Corus | Bo Southend | Finn Corus Bo Southend |
2:38.20 -8.98 |
| 4 | Michael Stanway | Bo Waltham F | Michael Stanway Bo Waltham F |
2:53.11 -7.29 |