| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Alice WHYTE | Winchester | Alice WHYTE Winchester | 48.73 -1.62 | 
| 2 | Isabelle WARNES | Havant & Wat | Isabelle WARNES Havant & Wat | 53.92 0.80 | 
| 3 | Emilia EVANS | Fareham N'ds | Emilia EVANS Fareham N'ds | 56.34 -4.95 | 
| 4 | Erin-Mae DAVIS | Gosport | Erin-Mae DAVIS Gosport | 1:01.83 61.83 | 
| 5 | Rebecca WICKS | Portsmouth N | Rebecca WICKS Portsmouth N | 1:05.86 -3.33 | 
| 6 | Daisy BUTSON | Havant & Wat | Daisy BUTSON Havant & Wat | 1:06.53 -1.51 | 
| Sophie KENT | Fareham N'ds | Sophie KENT Fareham N'ds | DNC | |
| Debbie VENKATESH | Portsmouth N | Debbie VENKATESH Portsmouth N | DQ FI | |
| Amelia BARROW | Fareham N'ds | Amelia BARROW Fareham N'ds | DQ SL  1L | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Melissa COOPER-TT | Portsmouth N | Melissa COOPER-TT Portsmouth N | 44.75 -0.47 | 
| 2 | Ellena LEWIS | Soton Dolp | Ellena LEWIS Soton Dolp | 45.58 -1.46 | 
| 3 | Erin WOO | Winchester | Erin WOO Winchester | 49.17 -1.06 | 
| 4 | Luna NASH | Winchester | Luna NASH Winchester | 49.32 0.20 | 
| 5 | Emily O'CONNOR | Havant & Wat | Emily O'CONNOR Havant & Wat | 49.62 -0.39 | 
| 6 | Amelia JOHNS | Winchester | Amelia JOHNS Winchester | 49.88 -2.61 | 
| 7 | Olivia HEAP | Alton & Dist | Olivia HEAP Alton & Dist | 50.01 -3.16 | 
| 8 | Rhyseren TAYLOR | Soton Dolp | Rhyseren TAYLOR Soton Dolp | 50.10 -4.21 | 
| 9 | Erin JONES | Havant & Wat | Erin JONES Havant & Wat | 50.18 -1.61 | 
| 10 | Alexia SEAMER | Fareham N'ds | Alexia SEAMER Fareham N'ds | 51.64 -2.01 | 
| 11 | Ruby HUDSON | Fareham N'ds | Ruby HUDSON Fareham N'ds | 52.49 -0.57 | 
| 12 | Olivia CLINTON | Portsmouth N | Olivia CLINTON Portsmouth N | 52.56 2.91 | 
| 13 | Alice ROWSELL | Fareham N'ds | Alice ROWSELL Fareham N'ds | 52.70 -0.74 | 
| 14 | Rosie DEEM | Gosport | Rosie DEEM Gosport | 53.15 0.15 | 
| 15 | Freya FARROW | Havant & Wat | Freya FARROW Havant & Wat | 53.36 1.46 | 
| 16 | Isla BAXTER | Soton Dolp | Isla BAXTER Soton Dolp | 55.20 1.43 | 
| 17 | Victoria PARRY | Havant & Wat | Victoria PARRY Havant & Wat | 56.61 -0.89 | 
| 18 | Ruby CAULK | Havant & Wat | Ruby CAULK Havant & Wat | 56.68 1.20 | 
| 19 | Ella PRUCE | Locks Heath | Ella PRUCE Locks Heath | 57.73 0.51 | 
| 20 | Eleanor STENT | Havant & Wat | Eleanor STENT Havant & Wat | 57.88 0.40 | 
| 21 | Harriet BOYES | Fareham N'ds | Harriet BOYES Fareham N'ds | 58.21 -0.01 | 
| 22 | Gabriella TAYLOR | Fareham N'ds | Gabriella TAYLOR Fareham N'ds | 59.30 -0.13 | 
| 23 | Amber ROBINSON | Gosport | Amber ROBINSON Gosport | 59.35 -3.17 | 
| 24 | Lucy EDENBOROUGH | Havant & Wat | Lucy EDENBOROUGH Havant & Wat | 1:01.48 -0.28 | 
| 25 | Andrea GERMANOFF | Havant & Wat | Andrea GERMANOFF Havant & Wat | 1:01.80 -9.67 | 
| 26 | Elizabeth CHILD | Havant & Wat | Elizabeth CHILD Havant & Wat | 1:10.13 -2.32 | 
| Leila MCNAMARA | Locks Heath | Leila MCNAMARA Locks Heath | DQ SA  1L | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Grace GODDARD | Locks Heath | Grace GODDARD Locks Heath | 41.30 -3.04 | 
| 2 | Lottie JACKSON | Alton & Dist | Lottie JACKSON Alton & Dist | 44.13 -1.60 | 
| 3 | Madeline SMITH | Fareham N'ds | Madeline SMITH Fareham N'ds | 45.32 -2.07 | 
| 4 | Madeleine BROWN | Portsmouth V | Madeleine BROWN Portsmouth V | 45.42 | 
| 5 | Collette GUYETT-SMITH | Portsmouth N | Collette GUYETT-SMITH Portsmouth N | 45.48 0.34 | 
| 6 | Jasmine SPRADBERY | Soton Dolp | Jasmine SPRADBERY Soton Dolp | 45.75 -0.29 | 
| 7 | Hattie BURNHAM | Fareham N'ds | Hattie BURNHAM Fareham N'ds | 46.25 2.85 | 
| 8 | FREYA MANNING | Soton Dolp | FREYA MANNING Soton Dolp | 47.02 -0.20 | 
| 9 | Isla CROLL | Locks Heath | Isla CROLL Locks Heath | 48.10 -0.45 | 
| 10 | Olivia BUSHER | Fareham N'ds | Olivia BUSHER Fareham N'ds | 48.32 1.16 | 
| 11 | Amelia IRONS | Havant & Wat | Amelia IRONS Havant & Wat | 48.51 0.28 | 
| 12 | Holly JACKSON | Havant & Wat | Holly JACKSON Havant & Wat | 49.23 -0.64 | 
| 13 | Celeste MCMILLAN | Fareham N'ds | Celeste MCMILLAN Fareham N'ds | 49.91 -1.64 | 
| 14 | Rebecca PACK | Havant & Wat | Rebecca PACK Havant & Wat | 50.05 -2.94 | 
| 15 | Grace ADAMSON | Portsmouth N | Grace ADAMSON Portsmouth N | 50.85 1.96 | 
| 16 | Connie BREWSTER | Havant & Wat | Connie BREWSTER Havant & Wat | 53.30 -2.31 | 
| 17 | JESSICA POTTER | Alton & Dist | JESSICA POTTER Alton & Dist | 55.23 -2.15 | 
| 18 | Rebecca PIKE | Locks Heath | Rebecca PIKE Locks Heath | 1:00.76 -0.34 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Victoria BUTLER | Winchester | Victoria BUTLER Winchester | 41.55 -1.10 | 
| 2 | Katey DALLOLIO | Winchester | Katey DALLOLIO Winchester | 42.03 -0.66 | 
| 3 | Ayla FRANCIS | Winchester | Ayla FRANCIS Winchester | 42.48 -0.40 | 
| 4 | Freya GUETERBOCK | Portsmouth N | Freya GUETERBOCK Portsmouth N | 43.42 -2.26 | 
| 5 | Helena WARD | Eastleigh | Helena WARD Eastleigh | 43.76 1.13 | 
| 6 | Sophia LEWIS | Portsmouth N | Sophia LEWIS Portsmouth N | 44.04 -0.19 | 
| 7 | Maria LANZA | WildernWaves | Maria LANZA WildernWaves | 44.26 -0.37 | 
| 8 | Emily QUICK | Fareham N'ds | Emily QUICK Fareham N'ds | 44.64 -0.43 | 
| 9 | Isabella FAIRBROTHER | Winchester | Isabella FAIRBROTHER Winchester | 44.95 0.15 | 
| 10 | Elizabeth SANDERS | Havant & Wat | Elizabeth SANDERS Havant & Wat | 45.32 0.12 | 
| 11 | Grace LANE | Winchester | Grace LANE Winchester | 45.42 -0.36 | 
| 12 | Erin WILSON-STARR | Gosport | Erin WILSON-STARR Gosport | 46.02 -3.05 | 
| 13 | Sadie-Rose PRATT-FILKE | Eastleigh | Sadie-Rose PRATT-FILKE Eastleigh | 46.71 -1.70 | 
| 14 | Emily PILTON | WildernWaves | Emily PILTON WildernWaves | 47.16 -1.20 | 
| 15 | Sophia EVELYN | Winchester | Sophia EVELYN Winchester | 47.39 1.04 | 
| 16 | Madelaine DIMOND | Havant & Wat | Madelaine DIMOND Havant & Wat | 47.50 0.02 | 
| 17 | Lucy ARLOW | Eastleigh | Lucy ARLOW Eastleigh | 47.72 -1.88 | 
| 18 | Jessica PERRY | Winchester | Jessica PERRY Winchester | 47.74 -0.94 | 
| 19 | Mia ANDERSON | Soton Dolp | Mia ANDERSON Soton Dolp | 47.84 0.99 | 
| 20 | Rebecca TAN | Winchester | Rebecca TAN Winchester | 48.22 -1.17 | 
| 21 | Evelyn KIRTLEY | Winchester | Evelyn KIRTLEY Winchester | 48.41 -4.30 | 
| 22 | Evie ROWSELL | Fareham N'ds | Evie ROWSELL Fareham N'ds | 48.60 -1.01 | 
| 23 | Athene RYAN | Havant & Wat | Athene RYAN Havant & Wat | 49.02 0.36 | 
| 24 | Emma PARMENTER | Havant & Wat | Emma PARMENTER Havant & Wat | 49.44 0.68 | 
| 25 | Ella WYLIE | Fareham N'ds | Ella WYLIE Fareham N'ds | 49.76 1.59 | 
| 26 | Bethany DAVIS | Gosport | Bethany DAVIS Gosport | 50.08 -2.84 | 
| 27 | Ellie DOMINY | Alton & Dist | Ellie DOMINY Alton & Dist | 51.20 0.40 | 
| 28 | Emma GRIFFIN | Winchester | Emma GRIFFIN Winchester | 51.85 0.53 | 
| 29 | Abigail RUSSELL | Locks Heath | Abigail RUSSELL Locks Heath | 52.15 -5.95 | 
| 30 | Hattie BUTSON | Havant & Wat | Hattie BUTSON Havant & Wat | 1:00.00 -0.83 | 
| Edie MACLELLAN | Portsmouth N | Edie MACLELLAN Portsmouth N | DNC | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Amber KENDALL-TT | Havant & Wat | Amber KENDALL-TT Havant & Wat | 39.82 0.29 | 
| 2 | Chelsea LAZAROV | Portsmouth N | Chelsea LAZAROV Portsmouth N | 40.82 -0.15 | 
| 3 | Kate COLLINS | Havant & Wat | Kate COLLINS Havant & Wat | 41.50 0.70 | 
| 4 | Hannah WILLIAMS | Alton & Dist | Hannah WILLIAMS Alton & Dist | 42.22 0.46 | 
| 5 | Mia BELL | Eastleigh | Mia BELL Eastleigh | 42.31 0.55 | 
| 6 | Naomi BRIGGS | Winchester | Naomi BRIGGS Winchester | 42.61 0.78 | 
| 7 | Isabel ROBERTS | Alton & Dist | Isabel ROBERTS Alton & Dist | 42.89 1.14 | 
| 8 | Gemma BASSETT | Portsmouth N | Gemma BASSETT Portsmouth N | 43.58 -1.57 | 
| 9 | Anastasia LAWRENCE | Winchester | Anastasia LAWRENCE Winchester | 43.76 -0.98 | 
| 10 | Juliet JARVIE | Locks Heath | Juliet JARVIE Locks Heath | 43.85 0.36 | 
| 10 | Emma MACK | Portsmouth N | Emma MACK Portsmouth N | 43.85 -0.29 | 
| 12 | Olivia TILLEY | Soton Dolp | Olivia TILLEY Soton Dolp | 45.33 -1.31 | 
| 13 | Zara JILLETT | Havant & Wat | Zara JILLETT Havant & Wat | 46.49 0.28 | 
| 14 | Holly MEDLOW | Fareham N'ds | Holly MEDLOW Fareham N'ds | 46.72 2.16 | 
| 15 | Alanna MORRIS | Havant & Wat | Alanna MORRIS Havant & Wat | 52.01 1.11 | 
| 16 | Daisy HAZELL | Havant & Wat | Daisy HAZELL Havant & Wat | 52.50 -5.83 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Katherine GEORGE | Alton & Dist | Katherine GEORGE Alton & Dist | 39.12 -3.47 | 
| 2 | Abbey BYRNE | Havant & Wat | Abbey BYRNE Havant & Wat | 40.04 0.61 | 
| 3 | Eleanor PACK | Havant & Wat | Eleanor PACK Havant & Wat | 45.29 -0.86 | 
| 4 | Leah COOK | Hamble Aq | Leah COOK Hamble Aq | 45.62 -5.86 | 
| 5 | Amelie FIELDGATE | Havant & Wat | Amelie FIELDGATE Havant & Wat | 46.42 -0.38 | 
| 6 | Hollie LINES | Alton & Dist | Hollie LINES Alton & Dist | 47.74 0.04 | 
| 7 | Evie SELBY | Locks Heath | Evie SELBY Locks Heath | 49.96 0.36 |