| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| Nathan LEWIS | Soton Dolp | Nathan LEWIS Soton Dolp | DQ T  3L | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Oliver MELLOR | Rushmoor Ryl | Oliver MELLOR Rushmoor Ryl | 3:30.77 -4.23 | 
| 2 | Freddie SADLER | Soton Dolp | Freddie SADLER Soton Dolp | 3:32.92 -7.26 | 
| 3 | Lucas MCLEAN | Winchester | Lucas MCLEAN Winchester | 3:39.18 15.14 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Kai VOLANTHEN | Winchester | Kai VOLANTHEN Winchester | 2:58.82 -1.52 | 
| 2 | Logan WINTER | Portsmouth N | Logan WINTER Portsmouth N | 3:00.62 -11.72 | 
| 3 | Henry HALLORAN-DAY | Portsmouth N | Henry HALLORAN-DAY Portsmouth N | 3:05.93 -2.51 | 
| 4 | Charlie HOLYER | Fareham N'ds | Charlie HOLYER Fareham N'ds | 3:07.32 -3.92 | 
| 5 | Ryan IRELAND | Fareham N'ds | Ryan IRELAND Fareham N'ds | 3:08.01 -5.23 | 
| 6 | Joseph DONCOM | Hamble Aq | Joseph DONCOM Hamble Aq | 3:09.90 -11.21 | 
| 7 | Joshua HAWKEY | Havant & Wat | Joshua HAWKEY Havant & Wat | 3:13.74 -2.91 | 
| 8 | Oliver NICOLIN | Winchester | Oliver NICOLIN Winchester | 3:20.99 16.37 | 
| 9 | Fredrik LOH | Havant & Wat | Fredrik LOH Havant & Wat | 3:28.56 -17.67 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Kai JACKSON | Alton & Dist | Kai JACKSON Alton & Dist | 2:43.62 -4.59 | 
| 2 | James MEDLEY | Alton & Dist | James MEDLEY Alton & Dist | 2:50.31 -4.50 | 
| 3 | Henry PLEWES | Alton & Dist | Henry PLEWES Alton & Dist | 2:53.43 -5.29 | 
| 4 | George DOMINY | Alton & Dist | George DOMINY Alton & Dist | 2:54.57 -7.85 | 
| 5 | Ethan GROOM | Havant & Wat | Ethan GROOM Havant & Wat | 3:04.12 -11.86 | 
| 6 | Tomas POPOWICZ | Winchester | Tomas POPOWICZ Winchester | 3:07.79 -16.14 | 
| 7 | Jasper SHINE | Alton & Dist | Jasper SHINE Alton & Dist | 3:12.94 -1.14 | 
| 8 | Samuel WHEATLEY | Havant & Wat | Samuel WHEATLEY Havant & Wat | 3:13.12 193.12 | 
| 9 | Joshua BEAUDRO | Locks Heath | Joshua BEAUDRO Locks Heath | 3:15.17 0.37 | 
| 10 | Malek ROOSTAEI | Portsmouth N | Malek ROOSTAEI Portsmouth N | 3:17.08 -12.60 | 
| Isaac MADDOCK | Soton Dolp | Isaac MADDOCK Soton Dolp | DQ T  4L | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Archie STROWGER | Littleh'pton | Archie STROWGER Littleh'pton | 2:44.28 -2.76 | 
| 2 | Felix SILVESTRO | Winchester | Felix SILVESTRO Winchester | 2:45.99 -2.71 | 
| 3 | Adam WOO | Winchester | Adam WOO Winchester | 2:49.22 -1.56 | 
| 4 | Cillian ROSS | Fareham N'ds | Cillian ROSS Fareham N'ds | 2:54.39 2.51 | 
| 5 | Matthew WICKS | Portsmouth N | Matthew WICKS Portsmouth N | 3:04.27 -29.80 | 
| 6 | Jacob STENT | Havant & Wat | Jacob STENT Havant & Wat | 3:06.56 -4.07 | 
| 7 | Luke TAYLOR | Hamble Aq | Luke TAYLOR Hamble Aq | 3:45.93 225.93 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Alexander EDGE | Portsmouth N | Alexander EDGE Portsmouth N | 2:25.24 -6.28 | 
| 2 | Sam SHEPPARD | Portsmouth N | Sam SHEPPARD Portsmouth N | 2:38.02 4.11 | 
| 3 | Ben WILLIAMS | Alton & Dist | Ben WILLIAMS Alton & Dist | 2:39.04 0.84 | 
| 4 | Thomas PARMENTER | Havant & Wat | Thomas PARMENTER Havant & Wat | 2:41.38 -4.36 | 
| 5 | William PORT | Alton & Dist | William PORT Alton & Dist | 2:42.16 1.07 | 
| 6 | Daniel STOCK | Havant & Wat | Daniel STOCK Havant & Wat | 2:53.55 2.40 | 
| 7 | Adam GREEN | Fareham N'ds | Adam GREEN Fareham N'ds | 3:13.55 -1.13 | 
| Charlie MAUGHAN | Alton & Dist | Charlie MAUGHAN Alton & Dist | DQ T  2L |