| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Georgina HAWKINS | S Bournem'th | Georgina HAWKINS S Bournem'th | 41.24 -0.63 | 
| 1 | Grace VAUGHAN | Eastleigh | Grace VAUGHAN Eastleigh | 41.24 -0.90 | 
| 3 | Georgia KENNEDY | Fareham N'ds | Georgia KENNEDY Fareham N'ds | 41.53 0.31 | 
| 4 | Alice WHYTE | Winchester | Alice WHYTE Winchester | 42.15 -0.92 | 
| 5 | Isobelle KENNEDY | Fareham N'ds | Isobelle KENNEDY Fareham N'ds | 42.47 0.82 | 
| 6 | Millie DIXON | Winchester | Millie DIXON Winchester | 43.72 0.85 | 
| 7 | Emilia EVANS | Fareham N'ds | Emilia EVANS Fareham N'ds | 44.60 -3.62 | 
| 8 | Rosie EADES | Alton & Dist | Rosie EADES Alton & Dist | 45.84 3.13 | 
| 9 | Isabelle WARNES | Havant & Wat | Isabelle WARNES Havant & Wat | 46.33 -3.21 | 
| 10 | Naomi ROBINSON | Portsmouth N | Naomi ROBINSON Portsmouth N | 47.72 -1.40 | 
| 11 | Grace FISHER | Havant & Wat | Grace FISHER Havant & Wat | 50.56 -2.91 | 
| 12 | Rebecca WICKS | Portsmouth N | Rebecca WICKS Portsmouth N | 54.02 0.26 | 
| 13 | Erin-Mae DAVIS | Gosport | Erin-Mae DAVIS Gosport | 56.27 56.27 | 
| Sophie KENT | Fareham N'ds | Sophie KENT Fareham N'ds | DNC | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Mia GOODALE | Winchester | Mia GOODALE Winchester | 38.70 -3.67 | 
| 2 | Rhyseren TAYLOR | Soton Dolp | Rhyseren TAYLOR Soton Dolp | 40.51 -0.33 | 
| 3 | Olivia CLINTON | Portsmouth N | Olivia CLINTON Portsmouth N | 41.42 0.68 | 
| 4 | Olivia HEAP | Alton & Dist | Olivia HEAP Alton & Dist | 41.78 -0.91 | 
| 5 | Matilda HALL | Locks Heath | Matilda HALL Locks Heath | 43.15 -2.66 | 
| 6 | Victoria BIRKETT | Hamble Aq | Victoria BIRKETT Hamble Aq | 43.77 -2.70 | 
| 7 | Erin WOO | Winchester | Erin WOO Winchester | 43.92 -1.08 | 
| 8 | Victoria PARRY | Havant & Wat | Victoria PARRY Havant & Wat | 44.45 -1.80 | 
| 9 | Emily O'CONNOR | Havant & Wat | Emily O'CONNOR Havant & Wat | 44.49 -0.33 | 
| 10 | Ruby HUDSON | Fareham N'ds | Ruby HUDSON Fareham N'ds | 44.58 1.01 | 
| 11 | Verity TELFORD | Soton Dolp | Verity TELFORD Soton Dolp | 45.24 -4.68 | 
| 12 | Zoey YATES | Soton Dolp | Zoey YATES Soton Dolp | 45.51 -2.72 | 
| 13 | Farrah THOMPSON | Fareham N'ds | Farrah THOMPSON Fareham N'ds | 45.84 -0.57 | 
| 14 | Erin JONES | Havant & Wat | Erin JONES Havant & Wat | 46.37 1.41 | 
| 15 | Alice ROWSELL | Fareham N'ds | Alice ROWSELL Fareham N'ds | 47.15 0.10 | 
| 16 | Gabriella TAYLOR | Fareham N'ds | Gabriella TAYLOR Fareham N'ds | 49.96 0.39 | 
| 17 | Harriet BOYES | Fareham N'ds | Harriet BOYES Fareham N'ds | 50.11 0.89 | 
| 18 | Eleanor STENT | Havant & Wat | Eleanor STENT Havant & Wat | 51.35 0.77 | 
| 19 | Emily MENLOVE | Winchester | Emily MENLOVE Winchester | 51.59 -1.38 | 
| 20 | Amelie NOLAN | Locks Heath | Amelie NOLAN Locks Heath | 53.97 -3.63 | 
| 21 | Andrea GERMANOFF | Havant & Wat | Andrea GERMANOFF Havant & Wat | 55.02 55.02 | 
| 22 | Rosie DEEM | Gosport | Rosie DEEM Gosport | 56.51 0.35 | 
| 23 | Amber ROBINSON | Gosport | Amber ROBINSON Gosport | 1:01.00 -0.80 | 
| 24 | Leila MCNAMARA | Locks Heath | Leila MCNAMARA Locks Heath | 1:04.46 4.36 | 
| Lucy PHILLIPS | Soton Dolp | Lucy PHILLIPS Soton Dolp | DNC | |
| Ella PRUCE | Locks Heath | Ella PRUCE Locks Heath | DQ T  1L | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Amy HILL | Hamble Aq | Amy HILL Hamble Aq | 37.12 -1.00 | 
| 2 | Lucy SAMPSON | Alton & Dist | Lucy SAMPSON Alton & Dist | 39.11 -1.13 | 
| 3 | Sophie NEWSOM | Havant & Wat | Sophie NEWSOM Havant & Wat | 39.54 -0.36 | 
| 4 | Grace GODDARD | Locks Heath | Grace GODDARD Locks Heath | 39.76 -1.25 | 
| 5 | Mia DAY | Locks Heath | Mia DAY Locks Heath | 39.80 0.02 | 
| 6 | Hannah SWAIN | Alton & Dist | Hannah SWAIN Alton & Dist | 40.82 -0.72 | 
| 7 | Isla-Mary CAUSTICK | Winchester | Isla-Mary CAUSTICK Winchester | 41.21 -0.22 | 
| 8 | Josephine HATTON | Havant & Wat | Josephine HATTON Havant & Wat | 41.35 -7.05 | 
| 9 | Madeline SMITH | Fareham N'ds | Madeline SMITH Fareham N'ds | 41.64 0.14 | 
| 10 | Ella Rose CONNELL | Soton Dolp | Ella Rose CONNELL Soton Dolp | 42.00 -2.24 | 
| 11 | Isla CROLL | Locks Heath | Isla CROLL Locks Heath | 42.09 -0.41 | 
| 12 | Madeline ROBERTS | Alton & Dist | Madeline ROBERTS Alton & Dist | 42.11 -1.73 | 
| 13 | Amelia IRONS | Havant & Wat | Amelia IRONS Havant & Wat | 43.56 0.75 | 
| 14 | Connie BREWSTER | Havant & Wat | Connie BREWSTER Havant & Wat | 44.91 0.73 | 
| 15 | Georgina CURRY | Alton & Dist | Georgina CURRY Alton & Dist | 45.62 0.63 | 
| 16 | Isabel BARBARY | Locks Heath | Isabel BARBARY Locks Heath | 45.81 0.57 | 
| 17 | Grace ADAMSON | Portsmouth N | Grace ADAMSON Portsmouth N | 45.87 -1.33 | 
| 18 | Sophie PEERS | Havant & Wat | Sophie PEERS Havant & Wat | 46.01 -3.92 | 
| 19 | Abigail ROBINSON | Portsmouth N | Abigail ROBINSON Portsmouth N | 51.36 51.36 | 
| 20 | Hannah BROWN | Hamble Aq | Hannah BROWN Hamble Aq | 51.39 -2.51 | 
| 21 | Grace PARK | Fareham N'ds | Grace PARK Fareham N'ds | 52.44 1.73 | 
| 22 | Jasmine LAKER | Havant & Wat | Jasmine LAKER Havant & Wat | 52.65 -2.20 | 
| Eva SUTHERLAND | Portsmouth N | Eva SUTHERLAND Portsmouth N | DNC | |
| Natasha FRASER-CORBRID | Soton Dolp | Natasha FRASER-CORBRID Soton Dolp | DQ T  2L | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Lucy ELLIS-TT | Havant & Wat | Lucy ELLIS-TT Havant & Wat | 34.50 0.63 | 
| 2 | May FLETCHER | Locks Heath | May FLETCHER Locks Heath | 35.25 -1.81 | 
| 3 | Evelyn HALL | Locks Heath | Evelyn HALL Locks Heath | 36.29 -0.45 | 
| 4 | Emily QUICK | Fareham N'ds | Emily QUICK Fareham N'ds | 36.67 -0.80 | 
| 5 | Evie ROWSELL | Fareham N'ds | Evie ROWSELL Fareham N'ds | 37.05 -0.13 | 
| 6 | Kate BAXTER | Winchester | Kate BAXTER Winchester | 37.29 -2.65 | 
| 7 | Cerys PRINCE-RAYNER | Winchester | Cerys PRINCE-RAYNER Winchester | 37.45 -0.17 | 
| 8 | Jessica PERRY | Winchester | Jessica PERRY Winchester | 37.59 -0.03 | 
| 9 | Ashleigh STEMP | Havant & Wat | Ashleigh STEMP Havant & Wat | 37.62 0.10 | 
| 10 | Olivia POPE | Havant & Wat | Olivia POPE Havant & Wat | 37.68 -1.67 | 
| 11 | Katey DALLOLIO | Winchester | Katey DALLOLIO Winchester | 37.97 -0.25 | 
| 12 | Grace LANE | Winchester | Grace LANE Winchester | 39.17 -0.62 | 
| 13 | Erin WILSON-STARR | Gosport | Erin WILSON-STARR Gosport | 39.36 -0.53 | 
| 14 | Ella RICHARDSON-FITT | Locks Heath | Ella RICHARDSON-FITT Locks Heath | 39.77 0.62 | 
| 15 | Zoe MALAM | Gosport | Zoe MALAM Gosport | 40.28 -2.67 | 
| 16 | Elizabeth SANDERS | Havant & Wat | Elizabeth SANDERS Havant & Wat | 40.33 -2.48 | 
| 17 | Megan FENWICK | WildernWaves | Megan FENWICK WildernWaves | 40.34 1.96 | 
| 18 | Sophia EVELYN | Winchester | Sophia EVELYN Winchester | 40.40 -0.59 | 
| 19 | Ellie DOMINY | Alton & Dist | Ellie DOMINY Alton & Dist | 40.80 -0.42 | 
| 20 | Mia ANDERSON | Soton Dolp | Mia ANDERSON Soton Dolp | 41.97 0.88 | 
| 21 | Helena WARD | Eastleigh | Helena WARD Eastleigh | 42.91 -3.73 | 
| 22 | Victoria DE BRUIJN | WildernWaves | Victoria DE BRUIJN WildernWaves | 43.70 -1.50 | 
| 23 | Seren JACKSON | Havant & Wat | Seren JACKSON Havant & Wat | 44.05 -0.12 | 
| 24 | Amelie MCCABE | Winchester | Amelie MCCABE Winchester | 44.09 1.06 | 
| 25 | Abigail RUSSELL | Locks Heath | Abigail RUSSELL Locks Heath | 44.21 -2.49 | 
| 26 | Emma GRIFFIN | Winchester | Emma GRIFFIN Winchester | 44.36 0.18 | 
| 27 | Sadie-Rose PRATT-FILKE | Eastleigh | Sadie-Rose PRATT-FILKE Eastleigh | 44.38 -3.22 | 
| 28 | Evelyn KIRTLEY | Winchester | Evelyn KIRTLEY Winchester | 44.93 -0.07 | 
| 29 | Katy BOARDMAN | Hamble Aq | Katy BOARDMAN Hamble Aq | 44.97 -8.02 | 
| 30 | Morven MURRAY | WildernWaves | Morven MURRAY WildernWaves | 45.41 -1.19 | 
| 31 | Emma PARMENTER | Havant & Wat | Emma PARMENTER Havant & Wat | 45.91 0.06 | 
| 32 | Gracie HARDING | Winchester | Gracie HARDING Winchester | 46.49 -0.06 | 
| 33 | Athene RYAN | Havant & Wat | Athene RYAN Havant & Wat | 46.88 -0.45 | 
| 34 | Bethany DAVIS | Gosport | Bethany DAVIS Gosport | 47.09 -3.40 | 
| 35 | Katherine CRAIG | Havant & Wat | Katherine CRAIG Havant & Wat | 58.00 58.00 | 
| 36 | Elizabeth FOSTER | Havant & Wat | Elizabeth FOSTER Havant & Wat | 1:13.90 2.54 | 
| Lucy ARLOW | Eastleigh | Lucy ARLOW Eastleigh | DQ SA  1L | |
| Sophia LEWIS | Portsmouth N | Sophia LEWIS Portsmouth N | DQ T  1L | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Anastasia LAWRENCE | Winchester | Anastasia LAWRENCE Winchester | 35.32 -0.33 | 
| 2 | Mukta SRINIVASA-RAGHAV | Eastleigh | Mukta SRINIVASA-RAGHAV Eastleigh | 35.96 0.47 | 
| 3 | Kaela LORENZEN | Portsmouth N | Kaela LORENZEN Portsmouth N | 36.33 -1.12 | 
| 4 | Hannah WILLIAMS | Alton & Dist | Hannah WILLIAMS Alton & Dist | 36.42 -0.85 | 
| 5 | Zara JILLETT | Havant & Wat | Zara JILLETT Havant & Wat | 36.84 -2.41 | 
| 5 | Madeline ROWDEN | Winchester | Madeline ROWDEN Winchester | 36.84 -1.15 | 
| 7 | Hannah STEMP | Havant & Wat | Hannah STEMP Havant & Wat | 36.85 0.31 | 
| 8 | Molly OAKLEY | Winchester | Molly OAKLEY Winchester | 37.05 0.36 | 
| 9 | Amber KENDALL | Havant & Wat | Amber KENDALL Havant & Wat | 37.85 1.03 | 
| 10 | Alex MARX | Portsmouth N | Alex MARX Portsmouth N | 37.90 -1.21 | 
| 11 | Naomi BRIGGS | Winchester | Naomi BRIGGS Winchester | 37.92 0.58 | 
| 12 | Emma MACK | Portsmouth N | Emma MACK Portsmouth N | 38.79 -1.51 | 
| 13 | Olivia TILLEY | Soton Dolp | Olivia TILLEY Soton Dolp | 39.02 -1.58 | 
| 14 | Louise ELFORD | WildernWaves | Louise ELFORD WildernWaves | 39.12 -0.15 | 
| 15 | Charlie SKEATS | WildernWaves | Charlie SKEATS WildernWaves | 40.48 -2.78 | 
| 16 | Katie JONES | Fareham N'ds | Katie JONES Fareham N'ds | 40.88 0.07 | 
| 17 | Holly MEDLOW | Fareham N'ds | Holly MEDLOW Fareham N'ds | 43.43 1.87 | 
| 18 | Alanna MORRIS | Havant & Wat | Alanna MORRIS Havant & Wat | 43.83 0.36 | 
| 19 | Lucy BRISCOE | Locks Heath | Lucy BRISCOE Locks Heath | 46.61 1.91 | 
| 20 | Isobel GEDDES | Havant & Wat | Isobel GEDDES Havant & Wat | 47.80 -2.09 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Katherine GEORGE | Alton & Dist | Katherine GEORGE Alton & Dist | 32.99 -1.65 | 
| 2 | Kelli KOVACS | Havant & Wat | Kelli KOVACS Havant & Wat | 35.47 -1.88 | 
| 3 | Marcella SMITH | Winchester | Marcella SMITH Winchester | 36.38 -0.56 | 
| 4 | Jenna NUGENT | Soton Dolp | Jenna NUGENT Soton Dolp | 36.42 -0.46 | 
| 5 | Alys TURNER | Havant & Wat | Alys TURNER Havant & Wat | 37.71 0.11 | 
| 6 | Millie BELL | Winchester | Millie BELL Winchester | 39.03 1.69 | 
| 7 | Eleanor PACK | Havant & Wat | Eleanor PACK Havant & Wat | 41.52 0.01 | 
| 8 | Sarah BARBARY | Locks Heath | Sarah BARBARY Locks Heath | 42.29 -6.11 | 
| Nicole AINSWORTH | Portsmouth N | Nicole AINSWORTH Portsmouth N | DNC | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Elizabeth FOSTER | Havant & Wat | Elizabeth FOSTER Havant & Wat | 1:13.90 2.54 |