| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Charlotte GRIMSHAW | Workington | Charlotte GRIMSHAW Workington |
6:43.42 -6.37 |
| 2 | Erin BOYLES | Workington | Erin BOYLES Workington |
7:58.01 478.01 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Sophie HUGGON | Carlisle Aq | Sophie HUGGON Carlisle Aq |
5:15.26 -8.69 |
| 2 | Sarah HALE | Penrith | Sarah HALE Penrith |
6:11.66 -25.05 |
| 3 | Lucy MOONEY | Workington | Lucy MOONEY Workington |
6:22.96 -32.30 |
| 4 | Olivia FEARON | Copeland | Olivia FEARON Copeland |
6:42.11 2.26 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Eve DOOTSON | Cockermouth | Eve DOOTSON Cockermouth |
5:37.32 0.16 |
| 2 | Molly HALE | Penrith | Molly HALE Penrith |
6:01.09 -0.10 |