| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Austin SINCLAIR | Carlisle Aq | Austin SINCLAIR Carlisle Aq |
6:35.99 395.99 |
| 2 | Ralph ROBSON | Tynedale | Ralph ROBSON Tynedale |
6:42.21 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Matthew JONES | Carlisle Aq | Matthew JONES Carlisle Aq |
5:43.40 343.40 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Luke JACKSON | Cockermouth | Luke JACKSON Cockermouth |
4:57.21 -17.80 |
| 2 | Matthew WHITEHEAD | Carlisle Aq | Matthew WHITEHEAD Carlisle Aq |
4:58.42 -19.87 |