| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | John HEARD | Carlisle Aq | John HEARD Carlisle Aq |
19:27.26 |
| 2 | Matthew JONES | Carlisle Aq | Matthew JONES Carlisle Aq |
20:04.01 |
| 3 | Niall ABBA | Carlisle Aq | Niall ABBA Carlisle Aq |
21:50.07 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Kes FOUNTAIN | Carlisle Aq | Kes FOUNTAIN Carlisle Aq |
17:36.64 |
| 2 | Theo TINDALL | Carlisle Aq | Theo TINDALL Carlisle Aq |
17:39.25 |
| 3 | John FRASER | Carlisle Aq | John FRASER Carlisle Aq |
18:27.27 |
| 4 | Rory WARD | Carlisle Aq | Rory WARD Carlisle Aq |
18:47.48 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jake FABI | Carlisle Aq | Jake FABI Carlisle Aq |
16:46.97 |
| 2 | Myles LITTLE | Carlisle Aq | Myles LITTLE Carlisle Aq |
19:29.30 |