| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Olivia Cooper | Killerwhales | Olivia Cooper Killerwhales |
6:07.55 |
| 2 | Francesca Key | Canvey Isl | Francesca Key Canvey Isl |
6:13.42 -6.16 |
| 3 | Sophie Conroy | Thurrock | Sophie Conroy Thurrock |
6:14.32 374.32 |
| 4 | Katie Smith | Guildford Ct | Katie Smith Guildford Ct |
6:31.51 0.82 |
| Lara Thorpe | Guildford Ct | Lara Thorpe Guildford Ct |
DNC |
|
| Ellie Willis | Killerwhales | Ellie Willis Killerwhales |
DQ T |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Claudia Little | Bo Southend | Claudia Little Bo Southend |
5:43.95 7.33 |
| 2 | Mia Petchey | Runnymede | Mia Petchey Runnymede |
6:07.17 5.97 |
| 3 | Alexa Miles-Stevens | Thurrock | Alexa Miles-Stevens Thurrock |
6:16.01 3.38 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Rebecca West | Thurrock | Rebecca West Thurrock |
5:22.62 5.29 |
| 2 | Jade Braybrooke | Killerwhales | Jade Braybrooke Killerwhales |
5:35.98 -11.52 |
| 3 | Eleanor Martin | Thurrock | Eleanor Martin Thurrock |
6:08.07 8.07 |