| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Elise Delapperall | Thurrock | Elise Delapperall Thurrock |
5:51.79 351.79 |
| 2 | Jasmine Verlander | Thurrock | Jasmine Verlander Thurrock |
6:22.81 382.81 |
| Emily Brown | Sevenoaks | Emily Brown Sevenoaks |
DNC |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Stephanie Pagan | Bo Waltham F | Stephanie Pagan Bo Waltham F |
5:35.10 1.54 |
| 2 | Amy Allison | Bo Waltham F | Amy Allison Bo Waltham F |
5:56.68 -4.34 |
| 3 | Ella Pemberton | Bo Waltham F | Ella Pemberton Bo Waltham F |
6:18.00 -0.03 |
| 4 | Kayleigh Harvey | teamipswich | Kayleigh Harvey teamipswich |
6:35.06 -6.60 |
| Alexa Miles-Stevens | Thurrock | Alexa Miles-Stevens Thurrock |
DQ SL |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Rebecca West | Thurrock | Rebecca West Thurrock |
5:20.93 3.60 |
| 2 | Phoebe Brennan | Thurrock | Phoebe Brennan Thurrock |
5:32.15 -0.60 |
| 3 | Martha Brewer | teamipswich | Martha Brewer teamipswich |
5:39.98 -9.80 |