| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | CHARLOTTE ARIS | Locks Heath | CHARLOTTE ARIS Locks Heath |
4:19.06 -0.94 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Martha MORROW | Hamble Aq | Martha MORROW Hamble Aq |
4:01.65 241.65 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Victoria BIRKETT | Hamble Aq | Victoria BIRKETT Hamble Aq |
3:03.81 1.68 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | AMELIA AYLING | Locks Heath | AMELIA AYLING Locks Heath |
2:40.80 -0.81 |
| 2 | Elizabeth SANDERS | Havant & Wat | Elizabeth SANDERS Havant & Wat |
2:52.02 0.90 |
| 3 | Molly ASPINALL | Hamble Aq | Molly ASPINALL Hamble Aq |
2:54.06 4.06 |
| 4 | MIA DAY | Locks Heath | MIA DAY Locks Heath |
2:58.46 5.06 |
| 5 | Josephine HATTON | Havant & Wat | Josephine HATTON Havant & Wat |
3:01.63 -7.69 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Shannon LAMB | Hamble Aq | Shannon LAMB Hamble Aq |
2:41.56 |
| 2 | Alys TURNER | Havant & Wat | Alys TURNER Havant & Wat |
3:05.39 12.06 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Lauren JOHNSTONE | Havant & Wat | Lauren JOHNSTONE Havant & Wat |
2:27.69 1.92 |