| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Ryan KELLY | Chelmsford | Ryan KELLY Chelmsford |
4:42.66 |
| 2 | Liam BRENNAN | Basildon Ph | Liam BRENNAN Basildon Ph |
4:43.35 |
| 3 | Daniel GENCAS | Romford Town | Daniel GENCAS Romford Town |
4:45.94 |
| 4 | Samuel BRYAN | Basildon Ph | Samuel BRYAN Basildon Ph |
4:49.26 |
| 5 | Harrison JARVIS | Thurrock | Harrison JARVIS Thurrock |
4:54.31 |
| 6 | Jude HILLS | Thurrock | Jude HILLS Thurrock |
5:06.63 |
| 7 | Ben EASTMAN | Hornchurch | Ben EASTMAN Hornchurch |
5:08.02 |
| 8 | Jacob STEPHEN | Brentwood | Jacob STEPHEN Brentwood |
5:09.23 |
| 9 | Nikita CHARYKIN | Thurrock | Nikita CHARYKIN Thurrock |
5:16.18 |
| 10 | Connor MCCARTHY | Romford Town | Connor MCCARTHY Romford Town |
5:18.14 |
| 11 | Luke OULDS | Basildon Ph | Luke OULDS Basildon Ph |
5:20.88 |
| 12 | Jj DAVIS | BorRedbridge | Jj DAVIS BorRedbridge |
5:25.31 |
| 13 | Charlie ROYLE | Bo Southend | Charlie ROYLE Bo Southend |
5:46.02 |
| 14 | Antonio GIROLAMI | Colchester | Antonio GIROLAMI Colchester |
5:54.52 |
| 15 | Steven SALAZAR | Bo Newham | Steven SALAZAR Bo Newham |
5:58.02 |