| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Basildon Ph BASILDON P | Basildon Ph | Basildon Ph BASILDON P Basildon Ph |
2:46.21 |
| 2 | Chelmsford | Chelmsford | Chelmsford Chelmsford |
3:02.36 |
| 3 | Rochford | Rochford | Rochford Rochford |
3:06.12 |
| 4 | Colchester | Colchester | Colchester Colchester |
3:06.30 |
| 5 | Braintree | Braintree | Braintree Braintree |
3:10.20 |
| 6 | Bark & Dagen BACL | Bark & Dagen | Bark & Dagen BACL Bark & Dagen |
3:10.56 |
| 7 | Killerwhales | Killerwhales | Killerwhales Killerwhales |
3:12.35 |
| 8 | Harlow Pen HALT | Harlow Pen | Harlow Pen HALT Harlow Pen |
3:12.93 |
| 9 | Bo Newham | Bo Newham | Bo Newham Bo Newham |
3:15.73 |
| 10 | Halstead | Halstead | Halstead Halstead |
3:15.82 |
| 11 | Brentwood | Brentwood | Brentwood Brentwood |
3:23.06 |
| 12 | Saffron Wald | Saffron Wald | Saffron Wald Saffron Wald |
3:47.60 |
| Thurrock Thurrock | Thurrock | Thurrock Thurrock Thurrock |
DQ OM |