| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Harrison JARVIS | Thurrock | Harrison JARVIS Thurrock |
2:34.29 |
| 2 | Mihnea TOTU | Bo Newham | Mihnea TOTU Bo Newham |
2:45.13 |
| 3 | Samuel RENNIE | Braintree | Samuel RENNIE Braintree |
2:45.26 |
| 4 | Alessandro RIODA | Harlow Pen | Alessandro RIODA Harlow Pen |
2:46.90 |
| 5 | Naythan AUNG | Colchester | Naythan AUNG Colchester |
2:47.32 |
| 6 | Tyler JACKSON | Harlow Pen | Tyler JACKSON Harlow Pen |
2:51.44 |
| 7 | Ethan PEIRCE | Harlow Pen | Ethan PEIRCE Harlow Pen |
2:53.43 |
| 8 | Joseph MUNDEN | Bo Newham | Joseph MUNDEN Bo Newham |
2:54.90 |
| 9 | Kalaum CORANI | Colchester | Kalaum CORANI Colchester |
2:55.10 |
| 10 | Toby RAYNER | DunmowAtlant | Toby RAYNER DunmowAtlant |
2:55.25 |
| 11 | Kaya AHMET | Bo Waltham F | Kaya AHMET Bo Waltham F |
2:56.80 |
| 12 | Harry MARSHALL-CHILDS | Bark & Dagen | Harry MARSHALL-CHILDS Bark & Dagen |
2:59.70 |
| 13 | Jacob HALLWORTH | Basildon Ph | Jacob HALLWORTH Basildon Ph |
3:01.39 |
| 14 | Matteo CASTELLO | Thurrock | Matteo CASTELLO Thurrock |
3:04.83 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | James DILLON | Basildon Ph | James DILLON Basildon Ph |
2:34.41 |
| 2 | Lewis BINNING | Basildon Ph | Lewis BINNING Basildon Ph |
2:37.20 |
| 3 | Owen VAUGHAN | Chelmsford | Owen VAUGHAN Chelmsford |
2:43.15 |
| 4 | Daniel GENCAS | Romford Town | Daniel GENCAS Romford Town |
2:43.51 |
| 5 | Jack TURRELL | Basildon Ph | Jack TURRELL Basildon Ph |
2:46.31 |
| 6 | Jack RICHARDSON | DunmowAtlant | Jack RICHARDSON DunmowAtlant |
2:50.77 |
| 7 | Nathan BANGA | Romford Town | Nathan BANGA Romford Town |
2:51.75 |
| 8 | Morgan FOSTER | Braintree | Morgan FOSTER Braintree |
2:52.35 |
| 9 | Harvey LAST | Southend | Harvey LAST Southend |
2:56.69 |
| 10 | Christopher THOMPSON | Colchester | Christopher THOMPSON Colchester |
2:59.10 |
| 11 | Aron FANA | Bark & Dagen | Aron FANA Bark & Dagen |
3:00.29 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Joshua FOWLES | Witham Dolph | Joshua FOWLES Witham Dolph |
2:36.39 |
| 2 | Samuel BRYAN | Basildon Ph | Samuel BRYAN Basildon Ph |
2:36.63 |
| 3 | Ryan KELLY | Chelmsford | Ryan KELLY Chelmsford |
2:39.62 |
| 4 | Charles RENNIE | Braintree | Charles RENNIE Braintree |
2:39.79 |
| 5 | Matthew MCLAUGHLIN | DunmowAtlant | Matthew MCLAUGHLIN DunmowAtlant |
2:46.02 |
| 6 | Lewis BAYLEY | Southend | Lewis BAYLEY Southend |
2:47.13 |
| 7 | Elliot CHINNICK | Epping For't | Elliot CHINNICK Epping For't |
2:49.07 |
| 8 | Daryl RANDS | Harwich DP | Daryl RANDS Harwich DP |
2:49.08 |
| 9 | Samuel DACK | DunmowAtlant | Samuel DACK DunmowAtlant |
2:52.43 |
| 10 | Rory GRIMSHAW | Witham Dolph | Rory GRIMSHAW Witham Dolph |
3:01.91 |