| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Anoush DANELIAN | Winchester | Anoush DANELIAN Winchester |
2:49.83 -4.99 |
| 2 | Hannah BUZZARD | Gosport | Hannah BUZZARD Gosport |
2:57.89 -0.34 |
| 3 | Sienna GOODALE | Winchester | Sienna GOODALE Winchester |
2:59.16 2.23 |
| 4 | Alexandra BASSETT | Co South'ton | Alexandra BASSETT Co South'ton |
3:04.06 2.94 |
| 5 | Madeleine THOMAS | Winchester | Madeleine THOMAS Winchester |
3:13.26 -5.52 |
| 6 | Jessica ADOLPHO-PUGH | Gosport | Jessica ADOLPHO-PUGH Gosport |
3:13.71 -10.47 |
| 7 | Lola NORWOOD-PERKINS | Fareham N'ds | Lola NORWOOD-PERKINS Fareham N'ds |
3:25.18 2.63 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Ava STIRLING | Havant & Wat | Ava STIRLING Havant & Wat |
2:38.18 -1.45 |
| 2 | Nancy MUNDEN | Winchester | Nancy MUNDEN Winchester |
2:43.69 -1.71 |
| 3 | Jessica MILLIGAN | Co South'ton | Jessica MILLIGAN Co South'ton |
2:49.89 7.68 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Helen ST JOHN-MOSSE | Portsmouth N | Helen ST JOHN-MOSSE Portsmouth N |
2:30.00 -1.59 |
| 2 | Hannah ST JOHN-MOSSE | Portsmouth N | Hannah ST JOHN-MOSSE Portsmouth N |
2:32.58 4.84 |
| 3 | Jessica HATTON | Havant & Wat | Jessica HATTON Havant & Wat |
2:37.89 0.76 |