| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Amalie SMITH | Tonbridge | Amalie SMITH Tonbridge |
44.59 |
| 2 | Ella EDWARDS | Basildon Ph | Ella EDWARDS Basildon Ph |
45.15 |
| 3 | Jasmine CARTER | Basildon Ph | Jasmine CARTER Basildon Ph |
45.74 |
| 4 | Nicole ANGELOVA | Bo Newham | Nicole ANGELOVA Bo Newham |
49.69 |
| 5 | Melissa UNG | Southwark | Melissa UNG Southwark |
50.48 |
| 6 | Selina GREEN | Basildon Ph | Selina GREEN Basildon Ph |
54.52 |
| 7 | Elodie PARTON | Tonbridge | Elodie PARTON Tonbridge |
54.56 |
| 8 | Darcie CLARK | Thurrock | Darcie CLARK Thurrock |
54.83 |
| 9 | Elise PARAIWA | Thurrock | Elise PARAIWA Thurrock |
55.57 |
| 10 | Ava TURNER | Basildon Ph | Ava TURNER Basildon Ph |
1:04.07 |
| 11 | Freya BRYANT | Thurrock | Freya BRYANT Thurrock |
1:05.52 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Olivia COOPER | Basildon Ph | Olivia COOPER Basildon Ph |
36.97 |
| 2 | Ellie Mae BURWOOD | Lstoft & OB | Ellie Mae BURWOOD Lstoft & OB |
38.59 |
| 3 | Elisa FANA | Bark & Dagen | Elisa FANA Bark & Dagen |
38.93 |
| 4 | Anj PRATT | Sevenoaks | Anj PRATT Sevenoaks |
39.93 |
| 5 | Jasmine BALE | Halstead | Jasmine BALE Halstead |
40.10 |
| 6 | Rachel NELSON | Maldon Shark | Rachel NELSON Maldon Shark |
41.26 |
| 7 | Phoebe KIRKBY | Tonbridge | Phoebe KIRKBY Tonbridge |
41.54 |
| 8 | Zoe SMITHERS | Basildon Ph | Zoe SMITHERS Basildon Ph |
41.73 |
| 9 | Cara SINGLETERRY | Sevenoaks | Cara SINGLETERRY Sevenoaks |
41.94 |
| 10 | Ella WOOD | Sevenoaks | Ella WOOD Sevenoaks |
42.37 |
| 11 | Rachel SALE | Stanway | Rachel SALE Stanway |
43.09 |
| 12 | Francesca JONES | Runnymede | Francesca JONES Runnymede |
44.38 |
| 13 | Eloise BRUCE | Thurrock | Eloise BRUCE Thurrock |
44.50 |
| 14 | Katie CATCHPOLE | Lstoft & OB | Katie CATCHPOLE Lstoft & OB |
45.36 |
| 15 | Daisy PATTERSON | Thurrock | Daisy PATTERSON Thurrock |
45.48 |
| 16 | Neda RUDZIOWYTE | Thurrock | Neda RUDZIOWYTE Thurrock |
45.72 |
| 17 | Emily KAY | Halstead | Emily KAY Halstead |
48.46 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Mia DEVEY | Tonbridge | Mia DEVEY Tonbridge |
36.83 |
| 2 | Zoe BARNARD | Basildon Ph | Zoe BARNARD Basildon Ph |
37.89 |
| 3 | Harriet CARROLL | Runnymede | Harriet CARROLL Runnymede |
38.73 |
| 4 | Rosie LAUERMAN | Sevenoaks | Rosie LAUERMAN Sevenoaks |
39.44 |
| 5 | Kiera TURNER | Lstoft & OB | Kiera TURNER Lstoft & OB |
40.95 |
| 6 | Maddie ALLKINS | Thurrock | Maddie ALLKINS Thurrock |
41.67 |
| 7 | Elizabeth CRUDGINGTON | Southend | Elizabeth CRUDGINGTON Southend |
41.74 |
| 8 | Bethany BURKE | Sevenoaks | Bethany BURKE Sevenoaks |
42.01 |
| 9 | Holly RIGBY | Lstoft & OB | Holly RIGBY Lstoft & OB |
42.57 |
| 10 | Stacey REEVE | Lstoft & OB | Stacey REEVE Lstoft & OB |
43.77 |
| 11 | Jasmine AXCELL | Southend | Jasmine AXCELL Southend |
43.92 |
| 12 | Rose VINTER | Halstead | Rose VINTER Halstead |
44.38 |
| 13 | Lucy JOHNSON | Canvey Isl | Lucy JOHNSON Canvey Isl |
46.17 |
| 14 | Eleanor LENNON | Thurrock | Eleanor LENNON Thurrock |
46.45 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Ellie-May CHALLIS | Stanway | Ellie-May CHALLIS Stanway |
1:09.21 |
| 2 | Ciara TAPPENDEN | Basildon Ph | Ciara TAPPENDEN Basildon Ph |
38.88 |