| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Tobi OLAJIDE | Thurrock | Tobi OLAJIDE Thurrock |
3:08.35 |
| 2 | Toby LASHMAR | Basildon Ph | Toby LASHMAR Basildon Ph |
3:08.45 |
| 3 | Cooper SMITH | Harlow Pen | Cooper SMITH Harlow Pen |
3:10.78 |
| 4 | Evan LARTHE | Southend | Evan LARTHE Southend |
3:15.55 |
| 5 | Harrison WALLER | Southend | Harrison WALLER Southend |
3:20.08 |
| 6 | Anthony GANCHEV | Chelmsford | Anthony GANCHEV Chelmsford |
3:23.86 |
| 7 | Osehon OJIEKHUDU | Thurrock | Osehon OJIEKHUDU Thurrock |
3:24.78 |
| 8 | Jayden MUKISA | Bark & Dagen | Jayden MUKISA Bark & Dagen |
3:38.36 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Joshua SHEPHERD | Thurrock | Joshua SHEPHERD Thurrock |
2:34.40 |
| 2 | David NEACSU | Bark & Dagen | David NEACSU Bark & Dagen |
2:42.23 |
| 3 | Robert FENNER | Basildon Ph | Robert FENNER Basildon Ph |
2:46.18 |
| 4 | Daniel TAHMISYAN | Bark & Dagen | Daniel TAHMISYAN Bark & Dagen |
2:48.42 |
| 5 | Mohammed HOSSAIN | Bark & Dagen | Mohammed HOSSAIN Bark & Dagen |
2:49.03 |
| 6 | Louis ALLEN | Basildon Ph | Louis ALLEN Basildon Ph |
2:50.02 |
| 7 | Jason VAN DER MERWE | Bark & Dagen | Jason VAN DER MERWE Bark & Dagen |
2:52.82 |
| 8 | Kevin MOGHINA | Thurrock | Kevin MOGHINA Thurrock |
2:53.57 |
| 9 | Ayobami AKINDELE | Thurrock | Ayobami AKINDELE Thurrock |
2:54.04 |
| 10 | Saxon MINTO | Basildon Ph | Saxon MINTO Basildon Ph |
3:02.65 |
| 11 | Sean CONNOLLY | Epping For't | Sean CONNOLLY Epping For't |
3:08.12 |
| 12 | David TSHUMA | Bo Newham | David TSHUMA Bo Newham |
3:09.66 |
| 13 | Remi-Maysen KEANE | Bo Southend | Remi-Maysen KEANE Bo Southend |
3:13.04 |
| 14 | Harry COOPER | Bo Southend | Harry COOPER Bo Southend |
3:13.94 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Raheel MAHMOOD | Romford Town | Raheel MAHMOOD Romford Town |
2:29.93 |
| 2 | Zak TROMAN | Colchester | Zak TROMAN Colchester |
2:36.26 |
| 3 | James GOURPINAR | Harlow Pen | James GOURPINAR Harlow Pen |
2:39.48 |
| 4 | Dion FANA | Basildon Ph | Dion FANA Basildon Ph |
2:41.19 |
| 5 | William WHITE | Harlow Pen | William WHITE Harlow Pen |
2:42.81 |
| 6 | Marco YUEN | Brentwood | Marco YUEN Brentwood |
2:44.49 |
| 7 | Kevin MOLDOVAN | Harlow Pen | Kevin MOLDOVAN Harlow Pen |
2:45.24 |
| 8 | Isaac FARRUGIA | Basildon Ph | Isaac FARRUGIA Basildon Ph |
2:45.74 |
| 9 | Rory WILDE | Chelmsford | Rory WILDE Chelmsford |
2:50.22 |
| 10 | Tarelle LANIYAN | Bo Newham | Tarelle LANIYAN Bo Newham |
2:53.36 |
| 11 | Daniel THOMPSON | Thurrock | Daniel THOMPSON Thurrock |
2:54.67 |
| 12 | George CHURCH | Basildon Ph | George CHURCH Basildon Ph |
3:03.04 |
| 13 | Christopher CHARNICK | Killerwhales | Christopher CHARNICK Killerwhales |
3:03.97 |
| 14 | Sami BENIDIR | Bo Newham | Sami BENIDIR Bo Newham |
3:04.27 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Nikita CHARYKIN | Thurrock | Nikita CHARYKIN Thurrock |
2:24.12 |
| 2 | Daniel MCGUINNESS | Basildon Ph | Daniel MCGUINNESS Basildon Ph |
2:29.53 |
| 3 | Justinas KAZLAUSKAS | Bark & Dagen | Justinas KAZLAUSKAS Bark & Dagen |
2:31.46 |
| 4 | Henry DEAN | Thurrock | Henry DEAN Thurrock |
2:32.47 |
| 5 | Steven SALAZAR | Bo Newham | Steven SALAZAR Bo Newham |
2:32.55 |
| 6 | Ben MINISTER | Thurrock | Ben MINISTER Thurrock |
2:38.07 |
| 7 | Harry STAGG | Basildon Ph | Harry STAGG Basildon Ph |
2:38.28 |
| 8 | Joshua ATOTILETO | Bo Newham | Joshua ATOTILETO Bo Newham |
2:39.19 |
| 9 | Ellis MCQUADE | DunmowAtlant | Ellis MCQUADE DunmowAtlant |
2:40.71 |
| 10 | Ahmad DAWOOD | Bo Newham | Ahmad DAWOOD Bo Newham |
2:41.27 |
| 11 | Baran ODEN | Bark & Dagen | Baran ODEN Bark & Dagen |
2:43.52 |
| 12 | Arthur BERNANS | Basildon Ph | Arthur BERNANS Basildon Ph |
2:44.81 |
| 13 | Presley FLEMING | Canvey Isl | Presley FLEMING Canvey Isl |
2:54.91 |