| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Emily AINSWORTH-FLETCH | Winchester | Emily AINSWORTH-FLETCH Winchester |
3:12.74 -6.16 |
| 2 | Abigail MCBRIAR | Winchester | Abigail MCBRIAR Winchester |
3:20.44 -15.56 |
| Alba NASH | Winchester | Alba NASH Winchester |
DQ T 3L |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Phoebe FIELD | Eastleigh | Phoebe FIELD Eastleigh |
2:44.42 -0.95 |
| 2 | Nicole PARKER | Chichester | Nicole PARKER Chichester |
3:02.11 -4.31 |
| 3 | Cara LEA | Winchester | Cara LEA Winchester |
3:02.93 -3.41 |
| 4 | Katie TAYLOR | Havant & Wat | Katie TAYLOR Havant & Wat |
3:13.12 -9.88 |
| Kali RUFFELL-MOREIRA | Winchester | Kali RUFFELL-MOREIRA Winchester |
DQ T 3L |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Erin WOO | Winchester | Erin WOO Winchester |
2:36.91 1.07 |
| 2 | Sienna GOODALE | Winchester | Sienna GOODALE Winchester |
2:44.09 6.20 |
| 3 | Rhyseren TAYLOR | Eastleigh | Rhyseren TAYLOR Eastleigh |
2:50.76 7.26 |
| 4 | Alyson AYLOTT | Havant & Wat | Alyson AYLOTT Havant & Wat |
2:52.42 -0.97 |
| 5 | Darcy HUNT | Winchester | Darcy HUNT Winchester |
2:54.39 2.59 |
| 6 | Eleanor STENT | Havant & Wat | Eleanor STENT Havant & Wat |
2:55.28 -3.60 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Amelia BADNELL | Winchester | Amelia BADNELL Winchester |
2:32.54 2.93 |
| 2 | Sophie JONES | Eastleigh | Sophie JONES Eastleigh |
2:41.29 2.26 |
| 3 | Emily PILTON | Eastleigh | Emily PILTON Eastleigh |
2:42.51 3.60 |