| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | George PORTLOCK | New Hall | George PORTLOCK New Hall |
2:32.31 |
| 2 | Tobi OLAJIDE | Thurrock | Tobi OLAJIDE Thurrock |
2:41.57 |
| 3 | Dmitrijs GRACOVS | Harlow Pen | Dmitrijs GRACOVS Harlow Pen |
2:44.44 |
| 4 | Toby OWEN | Southend | Toby OWEN Southend |
2:52.04 |
| 5 | Ashton BLAKE | Canvey Isl | Ashton BLAKE Canvey Isl |
2:52.24 |
| 6 | Harrison WALLER | Southend | Harrison WALLER Southend |
2:58.16 |
| 7 | Baris MURATOGLU | Romford Town | Baris MURATOGLU Romford Town |
3:02.30 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Joshua SHEPHERD | Thurrock | Joshua SHEPHERD Thurrock |
2:16.93 |
| 2 | David NEACSU | Bark & Dagen | David NEACSU Bark & Dagen |
2:26.21 |
| 3 | Robert FENNER | Basildon Ph | Robert FENNER Basildon Ph |
2:30.70 |
| 4 | David TSHUMA | Bo Newham | David TSHUMA Bo Newham |
2:34.08 |
| 5 | Sean CONNOLLY | Epping For't | Sean CONNOLLY Epping For't |
2:34.57 |
| 6 | Jason VAN DER MERWE | Bark & Dagen | Jason VAN DER MERWE Bark & Dagen |
2:35.44 |
| 7 | Mohammed HOSSAIN | Bark & Dagen | Mohammed HOSSAIN Bark & Dagen |
2:36.57 |
| 8 | Louis ALLEN | Basildon Ph | Louis ALLEN Basildon Ph |
2:37.09 |
| 9 | Ernest JUVERDEANU | Chelmsford | Ernest JUVERDEANU Chelmsford |
2:38.53 |
| 10 | Harry COOPER | Bo Southend | Harry COOPER Bo Southend |
2:40.32 |
| 11 | Naim HARVEY | Basildon Ph | Naim HARVEY Basildon Ph |
2:40.98 |