| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Emily BOURN | Eastleigh | Emily BOURN Eastleigh | 3:08.48 | 
| 2 | Lilly SIM-BECK | Havant & Wat | Lilly SIM-BECK Havant & Wat | 3:27.46 | 
| 3 | Maisie-Jayne TOPP | Locks Heath | Maisie-Jayne TOPP Locks Heath | 3:36.15 | 
| 4 | Linnea LAKER | Locks Heath | Linnea LAKER Locks Heath | 4:08.09 | 
| 5 | Pippa CLARK | Locks Heath | Pippa CLARK Locks Heath | 4:24.11 | 
| 1 | Emily BOURN | Eastleigh | Emily BOURN Eastleigh | 3:08.48 | 
| 2 | Lilly SIM-BECK | Havant & Wat | Lilly SIM-BECK Havant & Wat | 3:27.46 | 
| 3 | Maisie-Jayne TOPP | Locks Heath | Maisie-Jayne TOPP Locks Heath | 3:36.15 | 
| 4 | Linnea LAKER | Locks Heath | Linnea LAKER Locks Heath | 4:08.09 | 
| 5 | Pippa CLARK | Locks Heath | Pippa CLARK Locks Heath | 4:24.11 | 
| 1 | Emily BOURN | Eastleigh | Emily BOURN Eastleigh | 3:08.48 | 
| 2 | Lilly SIM-BECK | Havant & Wat | Lilly SIM-BECK Havant & Wat | 3:27.46 | 
| 3 | Maisie-Jayne TOPP | Locks Heath | Maisie-Jayne TOPP Locks Heath | 3:36.15 | 
| 4 | Linnea LAKER | Locks Heath | Linnea LAKER Locks Heath | 4:08.09 | 
| 5 | Pippa CLARK | Locks Heath | Pippa CLARK Locks Heath | 4:24.11 |