| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Craig STEVENS | Dumfries | Craig STEVENS Dumfries | 1:13.26 -1.34 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Elliot ROUTLEDGE | Workington | Elliot ROUTLEDGE Workington | 1:10.87 -1.00 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Dean HEAPS | Preston | Dean HEAPS Preston | 1:11.37 -2.09 | 
| 2 | Patrick BLAIN | Preston | Patrick BLAIN Preston | 1:20.44 6.44 | 
| 3 | Luke POOL | Preston | Luke POOL Preston | 1:23.32 4.29 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Dean ATKINSON | Carlisle Aq | Dean ATKINSON Carlisle Aq | 1:13.11 -0.89 | 
| 2 | Jonathan DOYLE | Preston | Jonathan DOYLE Preston | 1:24.63 1.63 | 
| Michael PEACOCK | Preston | Michael PEACOCK Preston | DNC | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Michael CATON | Kendal | Michael CATON Kendal | 1:25.04 0.22 | 
| 2 | Jonathan GRUNDY | Preston | Jonathan GRUNDY Preston | 1:25.16 0.16 | 
| 3 | David CHARLTON | Boldon | David CHARLTON Boldon | 1:30.86 1.06 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Matthew WILSON | Lancaster | Matthew WILSON Lancaster | 1:19.04 -1.40 | 
| 2 | Jonathan LEECH | Co Sheffield | Jonathan LEECH Co Sheffield | 1:27.72 4.17 | 
| 3 | Guy FITZGERALD | Kendal | Guy FITZGERALD Kendal | 1:42.95 9.24 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Garry VICKERS | Darwen Mast | Garry VICKERS Darwen Mast | 1:19.10 1.10 | 
| 2 | Myles CARTER | Middlesboro | Myles CARTER Middlesboro | 1:24.67 -0.33 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Craig HEGGIE | Cockermouth | Craig HEGGIE Cockermouth | 1:26.35 0.75 | 
| 2 | Mark JONES | Warrington M | Mark JONES Warrington M | 1:34.77 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Ronald HOOD | Glasgow Wm | Ronald HOOD Glasgow Wm | 1:59.47 -10.53 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Anna LOUGHLIN | Durham City | Anna LOUGHLIN Durham City | 1:25.28 85.28 | 
| 2 | Molly HALE | Carlisle Aq | Molly HALE Carlisle Aq | 1:25.36 0.36 | 
| 3 | Amy GANDY | Boldon | Amy GANDY Boldon | 1:37.93 -2.07 | 
| 4 | Sophie GANDY | Boldon | Sophie GANDY Boldon | 1:39.55 -0.45 | 
| Elissa GORNALL | Preston | Elissa GORNALL Preston | DNC | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Amelia SYKES | Lancaster | Amelia SYKES Lancaster | 1:24.05 3.48 | 
| 2 | Gabrielle BURDESS | Durham City | Gabrielle BURDESS Durham City | 1:31.76 -2.27 | 
| 3 | Hollie CODLING | Durham City | Hollie CODLING Durham City | 1:35.65 -1.35 | 
| Laura JOYCE | Preston | Laura JOYCE Preston | DQ FI  3L | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Kelly MCINTOSH | Silver City | Kelly MCINTOSH Silver City | 1:26.88 1.88 | 
| 2 | Natalie PALFREY | Middlesboro | Natalie PALFREY Middlesboro | 1:31.09 0.09 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Bethany SYVERSON | Kendal | Bethany SYVERSON Kendal | 1:32.29 0.21 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Hannah ATKIN | Trafford Met | Hannah ATKIN Trafford Met | 1:26.70 -1.30 | 
| 2 | Sarah SQUIRRELL | Lancaster | Sarah SQUIRRELL Lancaster | 1:32.00 -3.26 | 
| 3 | Sarah TAYLOR | Middlesboro | Sarah TAYLOR Middlesboro | 1:40.54 -2.76 | 
| 4 | Karen ROBERTSON | Carlisle Aq | Karen ROBERTSON Carlisle Aq | 1:41.27 101.27 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Nicola HUGHES | Bellshill | Nicola HUGHES Bellshill | 1:30.61 -2.83 | 
| 2 | Louise KEETLEY | Middlesboro | Louise KEETLEY Middlesboro | 1:37.78 0.12 | 
| 3 | Jannette HENDERSON | Glasgow Nmds | Jannette HENDERSON Glasgow Nmds | 1:43.33 4.05 | 
| 4 | Lynn CAMPBELL | Scotia | Lynn CAMPBELL Scotia | 1:51.63 2.74 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Judith PEARSON | Carlisle Aq | Judith PEARSON Carlisle Aq | 1:28.61 -0.84 | 
| 2 | Karen MCBEATH | Silver City | Karen MCBEATH Silver City | 1:35.44 -0.58 | 
| 3 | Sian MCDONALD | Berkhamsted | Sian MCDONALD Berkhamsted | 1:38.51 2.67 | 
| 4 | Gillian MAIN | Silver City | Gillian MAIN Silver City | 1:50.56 0.82 | 
| 5 | Alison ARMOUR | Darwen Mast | Alison ARMOUR Darwen Mast | 2:14.61 -8.53 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Verity DOBBIE | Gates &Whick | Verity DOBBIE Gates &Whick | 1:39.60 -3.75 | 
| 2 | Catherine CHASE | Camphill Ed | Catherine CHASE Camphill Ed | 1:43.39 0.95 |