| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Aaron EVANS | Staines | Aaron EVANS Staines  | 
        
        
        41.54 -1.30  | 
    
| 2 | Thomas WHITLEY | Bicester | Thomas WHITLEY Bicester  | 
        
        
        41.59 -2.34  | 
    
| 3 | Matteo LO BIUNDO | Hitchin | Matteo LO BIUNDO Hitchin  | 
        
        
        41.98 -1.67  | 
    
| 4 | Johnny WILDE | Putteridge | Johnny WILDE Putteridge  | 
        
        
        43.34 -3.46  | 
    
| 5 | Joseph CHURCHILL | Staines | Joseph CHURCHILL Staines  | 
        
        
        43.45 -4.87  | 
    
| 6 | Joseph SIMMONS | Bracknell | Joseph SIMMONS Bracknell  | 
        
        
        1:02.77 0.17  | 
    
| Max MCGARVIE | Chalfont | Max MCGARVIE Chalfont  | 
        
        
        DQ        | 
    
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Harry JONES | Hitchin | Harry JONES Hitchin  | 
        
        
        30.91 -0.88  | 
    
| 2 | Joseph MURRAY | Putteridge | Joseph MURRAY Putteridge  | 
        
        
        31.54 0.09  | 
    
| 3 | Matthew FRIEND | Staines | Matthew FRIEND Staines  | 
        
        
        31.72 -1.60  | 
    
| 4 | Benjamin SARSFIELD | Mid Beds | Benjamin SARSFIELD Mid Beds  | 
        
        
        31.85 -1.83  | 
    
| 5 | Benjamin SIMMONS | Bracknell | Benjamin SIMMONS Bracknell  | 
        
        
        31.86 -1.06  | 
    
| 6 | James MCFARLAND | Mid Beds | James MCFARLAND Mid Beds  | 
        
        
        31.93 -0.73  | 
    
| 7 | Llywelyn WAKE | Modernians | Llywelyn WAKE Modernians  | 
        
        
        32.03 0.56  | 
    
| 8 | Alexander AHERN | Chesham | Alexander AHERN Chesham  | 
        
        
        33.74 0.58  | 
    
| 9 | Ethan MIRANDA-GALE | Bicester | Ethan MIRANDA-GALE Bicester  | 
        
        
        37.12 -2.77  | 
    
| 10 | Benjamen INNESS | Bicester | Benjamen INNESS Bicester  | 
        
        
        37.39 -1.40  | 
    
| 11 | Jack POPE | Modernians | Jack POPE Modernians  | 
        
        
        38.59 -0.71  | 
    
| 12 | Jack NOLLER | Chalfont | Jack NOLLER Chalfont  | 
        
        
        40.09 -1.81  | 
    
| 13 | Jake BRASSINGTON | Crewe Flyers | Jake BRASSINGTON Crewe Flyers  | 
        
        
        41.60 -0.55  | 
    
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Alec BURCHELL | Hitchin | Alec BURCHELL Hitchin  | 
        
        
        29.32 -0.48  | 
    
| 2 | Jack CHRISTIE | Hemel Hemp | Jack CHRISTIE Hemel Hemp  | 
        
        
        30.79 -0.73  | 
    
| 3 | Stephen THOM | Biggleswade | Stephen THOM Biggleswade  | 
        
        
        31.03 -0.28  | 
    
| 4 | Steven RUSSELL | Team Luton | Steven RUSSELL Team Luton  | 
        
        
        31.28 -0.90  | 
    
| 5 | Michael TAYLOR | Bicester | Michael TAYLOR Bicester  | 
        
        
        33.40 -1.39  | 
    
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Thomas ALLEN | Flitwick | Thomas ALLEN Flitwick  | 
        
        
        32.87 -0.54  | 
    
| 2 | Mark EVENS | Hitchin | Mark EVENS Hitchin  | 
        
        
        37.51 0.43  |