| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Callum Merrill | Chelmsford | Callum Merrill Chelmsford |
9:55.52 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Connor McCarthy | Romford Town | Connor McCarthy Romford Town |
8:34.79 |
| 2 | Thomas Chittock | Bo Waltham F | Thomas Chittock Bo Waltham F |
8:36.99 |
| 3 | Raheel Mahmood | Romford Town | Raheel Mahmood Romford Town |
8:49.85 |
| 4 | Jack Friedlein | Maldon Shark | Jack Friedlein Maldon Shark |
9:14.80 |
| 5 | Cayden Shanahan | Killerwhales | Cayden Shanahan Killerwhales |
9:22.71 |
| 6 | Luke Pemberton | Bo Waltham F | Luke Pemberton Bo Waltham F |
9:40.87 |
| Sami Benidir | Bo Newham | Sami Benidir Bo Newham |
DNC |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Chloe Barnard | Basildon Ph | Chloe Barnard Basildon Ph |
9:12.16 |
| 2 | Summer Smith | Romford Town | Summer Smith Romford Town |
9:19.62 |
| 3 | Alanna Henry | Killerwhales | Alanna Henry Killerwhales |
9:39.77 |
| 4 | Alexa Ramirez | Basildon Ph | Alexa Ramirez Basildon Ph |
9:53.15 |
| 5 | Eveline Gaydon | Chelmsford | Eveline Gaydon Chelmsford |
9:56.13 |
| 6 | Emily Scott | Killerwhales | Emily Scott Killerwhales |
10:09.63 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| Cait Cotter | Chelmsford | Cait Cotter Chelmsford |
DNC |