| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Ashton Blake | Basildon Ph | Ashton Blake Basildon Ph |
2:19.81 |
| 2 | Anthony Ganchev | Chelmsford | Anthony Ganchev Chelmsford |
2:20.84 |
| 3 | Baris Muratoglu | Romford Town | Baris Muratoglu Romford Town |
2:20.85 |
| 4 | Alfie Dauvergne | Colchester | Alfie Dauvergne Colchester |
2:24.05 |
| 5 | Hugo Arthey | Harwich DP | Hugo Arthey Harwich DP |
2:24.47 |
| 6 | Jeremy Brailsford | Witham Dolph | Jeremy Brailsford Witham Dolph |
2:24.78 |
| 7 | Kai Patel | Thurrock | Kai Patel Thurrock |
2:25.63 |
| 8 | Joseph Bale | Halstead | Joseph Bale Halstead |
2:26.35 |
| 9 | Jayden Carter | Basildon Ph | Jayden Carter Basildon Ph |
2:27.29 |
| 10 | Max Pengelly | Killerwhales | Max Pengelly Killerwhales |
2:27.30 |
| 11 | Harry Harragan | Basildon Ph | Harry Harragan Basildon Ph |
2:34.17 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Kai Adams | Halstead | Kai Adams Halstead |
2:08.11 |
| 2 | Raheel Mahmood | Romford Town | Raheel Mahmood Romford Town |
2:08.37 |
| 3 | Lewis Jarrett | Romford Town | Lewis Jarrett Romford Town |
2:12.60 |
| 4 | Reece Burns | Chelmsford | Reece Burns Chelmsford |
2:14.81 |
| 5 | Archie Pigott | Killerwhales | Archie Pigott Killerwhales |
2:15.47 |
| 6 | Daryl Rands | Colchester | Daryl Rands Colchester |
2:16.61 |
| 7 | Robert Fenner | Basildon Ph | Robert Fenner Basildon Ph |
2:17.31 |
| 8 | Charlie Rogers | Romford Town | Charlie Rogers Romford Town |
2:18.20 |
| 9 | Amir Zahouani | Bo Waltham F | Amir Zahouani Bo Waltham F |
2:18.98 |
| 10 | Naim Harvey | Basildon Ph | Naim Harvey Basildon Ph |
2:22.06 |
| 11 | Oliver Clark | Witham Dolph | Oliver Clark Witham Dolph |
2:22.26 |
| 12 | Tom Gutridge | Killerwhales | Tom Gutridge Killerwhales |
2:23.08 |
| 13 | Daniel Boboye | DunmowAtlant | Daniel Boboye DunmowAtlant |
2:26.13 |
| 14 | Dylan Nutt | DunmowAtlant | Dylan Nutt DunmowAtlant |
2:27.22 |
| Theo Bari | Saffron Wald | Theo Bari Saffron Wald |
DNC |