| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Rory YARNLEY | Northgate | Rory YARNLEY Northgate | 3:01.02 -17.38 | 
| Place | Name | Club | Improvement | Result | 
|---|---|---|---|---|
| 1 | Callum STOKES | Sandwell | Callum STOKES Sandwell | 3:10.58 -3.55 |