| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Mia FURSEDONNE | Thurrock | Mia FURSEDONNE Thurrock |
5:22.14 -11.23 |
| 2 | Claudia LITTLE | Rochford | Claudia LITTLE Rochford |
5:25.88 -15.34 |
| 3 | Olivia ELVY | Black Lion | Olivia ELVY Black Lion |
5:42.45 13.45 |
| 4 | Ella REMYN | Bo Waltham F | Ella REMYN Bo Waltham F |
5:48.42 -87.58 |
| 5 | Marleigh STANTON | BorRedbridge | Marleigh STANTON BorRedbridge |
5:50.32 11.05 |
| 6 | FAYE CURLEY | BorRedbridge | FAYE CURLEY BorRedbridge |
6:01.00 -8.75 |
| 7 | Madison TAYLOR | BethnalGreen | Madison TAYLOR BethnalGreen |
6:19.63 -29.57 |
| 8 | Abby SMITH | Thurrock | Abby SMITH Thurrock |
6:20.45 -48.59 |
| 9 | Frances MANN | Stevenage | Frances MANN Stevenage |
6:47.52 -18.05 |
| Hannah RICHARDSON | Rushmoor Ryl | Hannah RICHARDSON Rushmoor Ryl |
DNC |
|
| Cate DIAZ ANAYA | Thurrock | Cate DIAZ ANAYA Thurrock |
DNC |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Lucy BAILEY | Rochford | Lucy BAILEY Rochford |
5:00.55 -2.86 |
| 2 | Olivia PROPHET | Runnymede | Olivia PROPHET Runnymede |
5:01.09 -8.11 |
| 3 | Rebecca WEST | Thurrock | Rebecca WEST Thurrock |
5:15.80 -1.12 |
| 4 | Rachel HARRIS | Maldon Shark | Rachel HARRIS Maldon Shark |
5:26.80 -8.20 |
| 5 | Chloe NEWMAN | BethnalGreen | Chloe NEWMAN BethnalGreen |
5:30.50 -1.66 |
| 6 | Kate HILL | Killerwhales | Kate HILL Killerwhales |
5:30.75 -28.49 |
| 7 | Louise FIDDES | WelwynGarden | Louise FIDDES WelwynGarden |
5:47.97 -6.26 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Victoria BISHOP | Killerwhales | Victoria BISHOP Killerwhales |
4:57.08 -4.59 |
| 2 | Aimee NEWPORT | Thurrock | Aimee NEWPORT Thurrock |
4:58.64 -7.85 |
| 3 | Chloe BREWSTER | Killerwhales | Chloe BREWSTER Killerwhales |
5:28.16 26.90 |