| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jimmy TAYLOR | Thurrock | Jimmy TAYLOR Thurrock |
6:13.41 373.41 |
| 2 | Donatas DRAGASIUS | Bo Newham | Donatas DRAGASIUS Bo Newham |
6:25.59 -11.41 |
| 3 | Kaya AHMET | Bo Waltham F | Kaya AHMET Bo Waltham F |
7:05.02 -5.41 |
| Noah JAMESON NEAL | Killerwhales | Noah JAMESON NEAL Killerwhales |
DQ S |
|
| Fraser CARLTON | BethnalGreen | Fraser CARLTON BethnalGreen |
DQ SL |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | SEAN CURLEY | BorRedbridge | SEAN CURLEY BorRedbridge |
5:37.34 4.54 |
| 2 | JOHN DAVIS | BorRedbridge | JOHN DAVIS BorRedbridge |
5:54.57 9.07 |
| 3 | Michael STANWAY | Bo Waltham F | Michael STANWAY Bo Waltham F |
6:16.22 -9.07 |
| 4 | Lewis HAYHOW | Bo Waltham F | Lewis HAYHOW Bo Waltham F |
6:18.14 -1.86 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | NICCOLO AMOROSO | BorRedbridge | NICCOLO AMOROSO BorRedbridge |
5:30.43 -10.07 |
| 2 | Remy TRAN | Thurrock | Remy TRAN Thurrock |
5:31.43 -34.84 |