| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Daniel AJETUMMOBI | Thurrock | Daniel AJETUMMOBI Thurrock |
4:00.21 -25.20 |
| 2 | Joseph LAMB | BethnalGreen | Joseph LAMB BethnalGreen |
4:26.89 -2.11 |
| 3 | JONATHAN LAZAROV | BorRedbridge | JONATHAN LAZAROV BorRedbridge |
4:33.46 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Harrison JARVIS | Thurrock | Harrison JARVIS Thurrock |
3:21.44 -4.81 |
| 2 | Jack CONROY | Thurrock | Jack CONROY Thurrock |
3:28.37 -1.81 |
| 3 | Robert BUCKLEY | Thurrock | Robert BUCKLEY Thurrock |
3:32.13 -8.34 |
| 4 | Donatas DRAGASIUS | Bo Newham | Donatas DRAGASIUS Bo Newham |
3:35.23 -0.72 |
| 5 | Kaya AHMET | Bo Waltham F | Kaya AHMET Bo Waltham F |
3:40.78 -2.68 |
| 6 | Luke BISHOP | Killerwhales | Luke BISHOP Killerwhales |
3:42.55 -7.53 |
| 7 | George CULLENDER | Killerwhales | George CULLENDER Killerwhales |
3:42.78 -20.43 |
| 8 | Joshua OGUNLESI | Thurrock | Joshua OGUNLESI Thurrock |
3:48.48 1.15 |
| 9 | Joshua FRAMPTON | Killerwhales | Joshua FRAMPTON Killerwhales |
3:49.81 1.47 |
| Jacob TRIM | Rochford | Jacob TRIM Rochford |
DNC |
|
| Alexander SAVIJN-FORD | Runnymede | Alexander SAVIJN-FORD Runnymede |
DQ SA |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Azar AITMARRI | Thurrock | Azar AITMARRI Thurrock |
2:59.92 -4.59 |
| 2 | SEAN CURLEY | BorRedbridge | SEAN CURLEY BorRedbridge |
3:09.30 -7.21 |
| 3 | Calvin GOWERS | Killerwhales | Calvin GOWERS Killerwhales |
3:13.26 -34.14 |
| 4 | Harry ANSELL-WRIGHT | Bo Waltham F | Harry ANSELL-WRIGHT Bo Waltham F |
3:31.93 -15.12 |
| 5 | Brian WONG | Thurrock | Brian WONG Thurrock |
3:35.78 -8.72 |
| 6 | Michael STANWAY | Bo Waltham F | Michael STANWAY Bo Waltham F |
3:36.53 -5.26 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Todd HARDING | Rochford | Todd HARDING Rochford |
2:59.59 3.97 |