| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Aaron Lambie | Thurrock | Aaron Lambie Thurrock |
21:02.72 1262.72 |
| 2 | Mide Olajide | Thurrock | Mide Olajide Thurrock |
21:15.91 1275.91 |
| 3 | Jimmy Taylor | Thurrock | Jimmy Taylor Thurrock |
21:25.03 1285.03 |
| 4 | Harrison Jarvis | Thurrock | Harrison Jarvis Thurrock |
23:04.74 1384.74 |
| 5 | Robert Buckley | Thurrock | Robert Buckley Thurrock |
23:49.66 1429.66 |
| 6 | Jaheim Konteh | Thurrock | Jaheim Konteh Thurrock |
24:28.07 1468.07 |
| 7 | Joshua Ogunlesi | Thurrock | Joshua Ogunlesi Thurrock |
24:55.27 1495.27 |
| Jack Conroy | Thurrock | Jack Conroy Thurrock |
DNC |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Azar Aitmarri | Thurrock | Azar Aitmarri Thurrock |
18:34.74 -6.30 |
| 2 | Lewis Cutting | Thurrock | Lewis Cutting Thurrock |
19:08.60 1148.60 |
| 3 | Kieron Harris | Thurrock | Kieron Harris Thurrock |
22:24.50 1344.50 |
| 4 | Brian Wong | Thurrock | Brian Wong Thurrock |
23:28.21 1408.21 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Louie Ridgway | Thurrock | Louie Ridgway Thurrock |
18:21.88 2.88 |
| 2 | Luke Crofts | Thurrock | Luke Crofts Thurrock |
18:41.59 1121.59 |
| 3 | Remy Tran | Thurrock | Remy Tran Thurrock |
20:25.03 1225.03 |