| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Gracie Mae Martin | Thurrock | Gracie Mae Martin Thurrock |
20:58.76 1258.76 |
| 2 | Tilly Mayes | Thurrock | Tilly Mayes Thurrock |
24:03.00 1443.00 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Rebecca West | Thurrock | Rebecca West Thurrock |
21:12.70 1272.70 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Tillie Geggus | Thurrock | Tillie Geggus Thurrock |
20:42.10 1242.10 |