| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Maddison Metcalfe | Rushmoor Ryl | Maddison Metcalfe Rushmoor Ryl |
2:57.14 4.84 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Natasha Bocchetta | Winchester | Natasha Bocchetta Winchester |
2:37.89 -6.19 |