| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Michaela Taiwo | Thurrock | Michaela Taiwo Thurrock |
4:20.68 260.68 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Emily Iley | Bo Waltham F | Emily Iley Bo Waltham F |
2:47.39 -8.55 |
| 2 | Isabelle Sandford | Basildon Ph | Isabelle Sandford Basildon Ph |
2:57.04 4.28 |
| 3 | Jennifer Riddle | Bo Southend | Jennifer Riddle Bo Southend |
3:34.52 -41.87 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Erin Lee | Basildon Ph | Erin Lee Basildon Ph |
2:38.42 -3.50 |
| 2 | Megan Key | Canvey Isl | Megan Key Canvey Isl |
2:40.73 -0.97 |
| 3 | Hannah MacLeod | Bo Waltham F | Hannah MacLeod Bo Waltham F |
2:53.85 1.68 |
| 4 | Rebecca West | Thurrock | Rebecca West Thurrock |
2:56.15 3.33 |
| 5 | Ciara Connolly | BorRedbridge | Ciara Connolly BorRedbridge |
3:18.72 -21.87 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Tegan Wollaston | Cheshunt | Tegan Wollaston Cheshunt |
2:33.62 -0.15 |
| 2 | Annabel Speers | Thurrock | Annabel Speers Thurrock |
2:43.89 -0.07 |
| 3 | Ellen Pegram | Thurrock | Ellen Pegram Thurrock |
2:55.65 -7.44 |
| 4 | Rhianna-Lee Pagan | Bo Waltham F | Rhianna-Lee Pagan Bo Waltham F |
3:00.36 0.08 |