| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Harrison Dessoy | Thurrock | Harrison Dessoy Thurrock |
4:26.99 266.99 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Alessandro Rioda | Harlow Pen | Alessandro Rioda Harlow Pen |
2:58.55 -1.97 |
| 2 | Noah Jameson Neal | Killerwhales | Noah Jameson Neal Killerwhales |
3:13.09 -0.60 |
| 3 | Jude Hills | Bo Southend | Jude Hills Bo Southend |
3:29.32 10.15 |
| 4 | Matthew Nolan-Day | Killerwhales | Matthew Nolan-Day Killerwhales |
3:34.65 22.50 |
| 5 | Sam Rowell | Havering Dol | Sam Rowell Havering Dol |
3:46.59 8.38 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Drew Clark | Bo Waltham F | Drew Clark Bo Waltham F |
2:49.01 -3.00 |
| 2 | James Edgings | Thurrock | James Edgings Thurrock |
2:56.93 176.93 |
| 3 | Lewis Hayhow | Bo Waltham F | Lewis Hayhow Bo Waltham F |
3:12.29 1.77 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Lewis Cutting | Thurrock | Lewis Cutting Thurrock |
2:30.39 -3.51 |
| 2 | Remy Tran | Thurrock | Remy Tran Thurrock |
2:32.69 -3.95 |