| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Lydia Parker | WildernWaves | Lydia Parker WildernWaves |
3:20.86 0.96 |
| 2 | Tegan Wilcock | Kingston Roy | Tegan Wilcock Kingston Roy |
3:35.18 9.92 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Amy Robins | Woking TT | Amy Robins Woking TT |
2:52.33 -33.66 |
| 2 | Zoe Thorne | Rushmoor Ryl | Zoe Thorne Rushmoor Ryl |
2:56.72 4.14 |
| 3 | Effie Carter | Rushmoor Ryl | Effie Carter Rushmoor Ryl |
3:03.65 -3.25 |
| 4 | Emma Mack | Portsmouth N | Emma Mack Portsmouth N |
3:07.34 6.44 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Lily Tiernan | Enfield Sq | Lily Tiernan Enfield Sq |
2:49.48 1.78 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Rozzie Scarff | Eastbourne | Rozzie Scarff Eastbourne |
2:57.09 9.09 |