| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Phoebe ELLIS | TelfordAqua | Phoebe ELLIS TelfordAqua |
3:52.15 -2.68 |
| 2 | Heidi ROBINSON | Stourbridge | Heidi ROBINSON Stourbridge |
3:55.08 -0.57 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Olivia GUILDFORD | Stourbridge | Olivia GUILDFORD Stourbridge |
4:01.16 -1.84 |