| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Bryony EDGINGS | Thurrock | Bryony EDGINGS Thurrock |
3:40.22 220.22 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Tahlia DEANER | BethnalGreen | Tahlia DEANER BethnalGreen |
3:16.32 -9.55 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Jade BRAYBROOKE | Killerwhales | Jade BRAYBROOKE Killerwhales |
2:51.79 -8.95 |
| 2 | Rebecca WEST | Thurrock | Rebecca WEST Thurrock |
2:53.61 0.79 |
| 3 | Chloe NEWMAN | BethnalGreen | Chloe NEWMAN BethnalGreen |
3:09.41 7.34 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Annabel SPEERS | Thurrock | Annabel SPEERS Thurrock |
2:47.58 3.69 |
| 2 | Yasmin KADHIM | Killerwhales | Yasmin KADHIM Killerwhales |
2:51.58 -10.39 |
| Megan KEY | Canvey Isl | Megan KEY Canvey Isl |
DNC |