| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Teni OGUNLESI | Thurrock | Teni OGUNLESI Thurrock |
7:04.26 424.26 |
| 2 | Fedra ANDROULIDAKI | BethnalGreen | Fedra ANDROULIDAKI BethnalGreen |
7:10.37 -6.96 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Gracie Mae MARTIN | Thurrock | Gracie Mae MARTIN Thurrock |
5:42.06 -1.51 |
| 2 | Rebecca WEST | Thurrock | Rebecca WEST Thurrock |
5:45.08 -12.41 |
| 3 | Jade BRAYBROOKE | Killerwhales | Jade BRAYBROOKE Killerwhales |
5:52.05 -2.65 |
| 4 | Chloe NEWMAN | BethnalGreen | Chloe NEWMAN BethnalGreen |
6:11.50 -14.05 |
| Place | Name | Club | Improvement | Result |
|---|---|---|---|---|
| 1 | Ellie MITCHELL | Runnymede | Ellie MITCHELL Runnymede |
5:23.53 2.39 |
| 2 | Lucie DAVIS | Killerwhales | Lucie DAVIS Killerwhales |
5:30.60 -9.00 |
| 3 | Martine TRAN | Thurrock | Martine TRAN Thurrock |
5:38.77 -5.85 |
| 4 | Katie FITZWATER | Killerwhales | Katie FITZWATER Killerwhales |
5:49.86 -2.58 |
| 5 | Yasmin KADHIM | Killerwhales | Yasmin KADHIM Killerwhales |
5:51.03 -20.73 |